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所在平台: Udemy |
课程主页: https://www.udemy.com/course/fanfu-paida-1/
课程评论：没有评论
**课程名称：** 凡夫谈拍打 – 自拍篇 (Paida DIY) **课程概述：** 本课程致力于教授您拍打的基本手法，并借助影像和解说，帮助您掌握行之有效的学习方法。课程将演示每个部位的拍打技巧，每次演示以十次为准，您可以根据个人情况调整实际拍打次数（如一百次、五分钟或一小时）。尽管课程内容简短，但要完全领会其精髓，需要反复练习和聆听。拍打是一种简单有效的保健方法，可以帮助改善许多常见的健康问题。
本課程的主要目標是讓您學會拍打的基本手法，透過影像、解說等方式讓您了解如何確實有效的學習這個方法。(The main objective of this course is to let you learn the basic techniques about Paida, through images, commentary ways to let you know how to really effective learning this method.)每個部位的拍打示範以十次為準，實際拍打時則可以用一百次，五分鐘或一個鐘頭為單位，依自己的選擇而定。(The demonstration of Paida for each part of body is only ten times, In actual exercise, you can use hundred times, five minutes or an hour as the units, it depends on your choice.)全部課程時間很短，但是要想完全吸收則必須反覆的練習、聆聽。(All curriculum time is very short, but in order to completely absorb the essence, you must be repeated exercises, listen.)這個方法可以減輕許多常見的身體健康問題，是簡單有效的保健法。(This method can improve many common health problems, is simple and effective health care method.)
