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所在平台: Udemy |
课程主页: https://www.udemy.com/course/facing-death-enriching-life/
课程评论:没有评论
课程名称:面对死亡,丰富生活 课程概述:死亡是每个人终将面对的必然。许多人常常以“等我到那时再说”来应对这个不可避免的现实,尽管这看似合理,但实际上我们可能在无意中限制了自己。正视死亡的现实可以让我们更加珍视生命,明白充分利用生命的重要性。虽然这些问题是具有挑战性的,但正因如此,我们更需要深入思考,这正是本课程的目的所在。 本课程由五个基于视频的课程组成,探讨面对死亡的三个重要方面。首先,讨论了为什么“意识到死亡”是重要的。其次,提供了面对他人死亡时所涉及问题的概述,例如,当我们得知重要人物的去世或发现所爱之人即将离世时的感受。第三,探讨了与丧亲之痛相关的一些关键问题。最后,课程专注于我们自身的死亡,强调逃避现实只会自我否定,因为死亡是生命的一部分。 此外,课程还附有一个模块伴随工作簿,学员需在开始课程前打印出来。该工作簿提供了笔记空间,并包含与每个课程相关的练习。这是一个重要的资源,有助于扩展和巩固学员的理解,并为今后的发展提供参考。
Death is something that we all have to face sooner or later. ‘I'll cross that bridge when I come to it' is a common response to this inevitability. Reasonable though this may seem, we may actually be short-changing ourselves in adopting it. This is because facing up to the reality of death can actually enrich our lives by helping us to appreciate how precious life is and how important it is to make the most of it while we can.These are challenging issues, but that makes it all the more important that we think them through, which is exactly what this course is about. It is divided into five video-based lessons that explore the significance of three sides of facing death. First, it looks at why it is important to be ‘death aware'. Second, it provides an overview of the issues involved in facing someone else's death - for example, when we learn of the death of someone we care about or find out that someone we love is dying. Third, we explore some of the key issues involved in bereavement. Finally, we focus on our own mortality and why it is pointless and self-defeating to try and evade the fact that we are finite creatures, that death is part of life. There is also a module companion workbook that you will need to print out before you start the course. It contains space for notes plus an exercise relating to each of the three lessons. This is an important resource for you, as it will help to extend and consolidate your understanding and provide you with a set of notes to act as a reference source for future development.