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所在平台: Udemy |
课程主页: https://www.udemy.com/course/facial-gua-sha-coach-certification-guide/
课程评论：没有评论
**课程名称：** 面部刮痧教练认证与指南 **课程概述：** 本课程将带您深入了解面部刮痧的奥秘，体验其改变健康与美的神奇力量，并掌握古老中国自我疗愈的智慧。刮痧是护肤程序中不可或缺的一环。“养生”作为中国医学的重要组成部分，是一种已被数亿人沿用了数千年的自然疗法。其核心在于对人体身、心、灵运作机制的深刻理解。中国医学通过激发身体自身的治愈能力，提供了无数强大的技巧，而刮痧便是其中之一。 根据中医理论，皮肤问题（从斑点、衰老到湿疹、牛皮癣）主要源于体内能量（气）和血液循环的停滞，以及体内过多的热量。现代生活方式和慢性压力是造成这种不平衡的主要原因。刮痧的目的是疏通滞涩，清除热量，促进循环畅通，从而呈现肌肤的 radiant（容光焕发）和身体的 toned（有线条）、supple（柔韧）和 healthy（健康）。 刮痧工具和技法对我们的身心健康具有深远的影响。中国医学的智慧无比强大，只需每天一分钟，即可帮助您缓解压力、促进血液循环和淋巴排毒、改善情绪、提升精力、活力与睡眠质量，当然，还能重塑您的肌肤。如今，我们比以往任何时候都更需要一种融身、心、灵于一体，简单而深刻的方法来掌握我们的健康。 **您将学到：** * 刮痧的历史和涵义 * 面部解剖学 * 针对性的刮痧技巧和手法 * 穴位按压 * 刮痧工具的清洁方法 * **赠送讲座：** 如何打造V脸并显年轻！ **课程成果：** 完成本课程后，您将获得资格，能够教授他人如何在面部、颈部和肩部进行刮痧。
This facial gua sha training course will change the way you look at health and beauty forever. You will experience the life-changing effects of gua sha and discover the endless benefits of ancient Chinese self-care techniques. Gua Sha is the missing link in our skincare routine. Yang Sheng is the self-care part of Chinese medicine - a natural healing system which has been used by millions of people for thousands of years. The key to it is an incredibly sophisticated understanding of how the body works: physically, emotionally and spiritually. Chinese medicine holds the answer to our health and beauty because it offers countless powerful techniques by tapping into the body's natural healing defences, and gua sha is one of these.Chinese wisdom holds that skin conditions (from spots and ageing to eczema and psoriasis) are primarily caused by the stagnation of energy (Qi) and blood flow in the body, along with excess heat. Our modern lifestyles and chronic stress are the main players in creating this imbalance. The aim of gua sha is to clear any stagnation and heat, enabling free flow of circulation and resulting in radiant glowing skin and a toned, supple and healthy body.Gua sha tools and techniques can have a huge impact on our health and beauty. Chinese medicine is brilliant. It's so powerful that in as little as one-minute a day you can help to relieve your stress levels, increase circulation and lymphatic drainage, improve mood, energy levels, vitality and sleep, and of course, restore your skin. More than ever, we need an integrated, simple yet profound approach to mastering our health physically, emotionally and energetically.What you will learnThe facial gua sha training course include:The history of gua sha and what gua sha isFacial AnatomyTargeted gua sha techniques and routinesAcupressure pointsHow to clean your toolsBonus lecture - How to achieve V-face lift & look younger!After graduation of this course, you will be eligible to teach others how to do Guasha on their face, neck and shoulder.
