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所在平台: Udemy |
课程主页: https://www.udemy.com/course/facelift/
课程评论：没有评论
课程名称：无注射与手术的面部提升 课程概述：本课程旨在帮助您在家中通过每天仅需10分钟的练习，恢复面部的青春与健康。适合忙碌和职业女性，因为只需10分钟即可完成练习，人人都能找到这段时间。课程同样欢迎成熟女性，帮助她们恢复面部的年轻状态；适合那些曾经忽视自我关怀的人，让她们重新关注自我，感受到关爱与爱护；也适合年轻女孩，帮助她们从小养成面部护理的好习惯。 本课程为期3周，每周有不同的目标：第一周专注于放松，通过各种按摩技巧（如捏捏、日式按摩、肥皂按摩）来减轻面部压力并消除双下巴；第二周进行雕塑，旨在紧致面部弱肌肉，消除额头皱纹、眉间皱纹、紧致下眼睑、丰唇，并雕塑出像安吉丽娜·朱莉那样的高颧骨；第三周则着重于面部平衡，令颈部与鼻子更加优雅，学习去除浮肿与矫正姿势。 加入我们，一起停止面部的衰老！
Facelift at home is a course that helps restore youth and health of the face without leaving a home in 10 minutes a day!Who is this facial rejuvenation course for?Facial rejuvenation course for busy and buisness women. Why?Because you need only 10 minutes a day, it is enough for these exercises, and everyone will find 10 minutes a day!The course for mature women, because it allows you to restore the youthfulness of the face.The course for those who have stopped loving and appreciating themselves, because it allows you to turn your attention back to yourself and feel care and love.The course for young girls, because it allows you to form the habit of caring for your face from an early age.The course lasts 3 weeks and each week has its own goal: relaxation, sculpting and balancing the muscles of the face. During the first week of relaxation, we do various massages: pinch, Japanese, soap, remove the second chin. During the sculpting in the second week, we tone weak muscles: remove wrinkles on the forehead and a wrinkle between the eyebrows, tighten the lower eyelid, make the lips plump, sculpt the cheekbones like Angelina Jolie.While balancing in the third week, we make our neck and nose graceful, learn to remove swelling and straighten our posture.Join us and you will stop facial aging!
