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所在平台: Udemy |
课程主页: https://www.udemy.com/course/face-yoga-course-natural-face-lifting-with-certification/
课程评论：没有评论
**课程名称：** 面部瑜伽课程 - 自然面部提拉与认证 **课程概述：** 本课程将带您深入了解面部瑜伽（Face Yoga）的原理、功效及其有效性。您将学习面部肌肉的结构、功能以及皱纹形成的根本原因。 作为一门极其全面的面部瑜伽课程，它根植于地球上最古老的医学科学——阿育吠陀（Ayurveda），而中医也从中演变而来。课程将揭示传统瑜伽、面部瑜伽与阿育吠陀之间的深刻联系。 在掌握面部映射和识别面部肌肉后，您将学会如何控制和锻炼这些肌肉，并认识到避免肌肉紧张的重要性，因为这同样是造成皱纹和表情僵硬的原因。 许多人存在部分萎缩的肌肉，这是由于长期缺乏使用。这些肌肉需要几天时间才能重新激活。 课程还将提供针对特定面部问题的简易日常练习。清晰的讲解和演示将使您的练习轻松愉快。 我们拥有超过25年的领先面部瑜伽教学经验！ 课程效果显著且持久。我们鼓励学员在学习满一个月后拍摄前后对比照片。 您有望在学习两周后开始看到初步效果！
In this Ashram Om course you will learn what FACE YOGA is, how it works and why it is so effective. You will learn about facial muscles, their function and the causes of formation of wrinkles.This is the MOST COMPLETE Face Yoga Course.Our face yoga course is based on the oldest science of medicine on the Earth, Ayurveda, from which Chinese Medicine appears. You will discover the connection between Traditional Yoga, Facial Yoga and Ayurveda.Once you learn to map the face and find your face muscles, you will be able to control them and tone them. You will also learn how important it is not to tenses muscles, as this is another cause of creating wrinkles and tense expression.Most of the people have some muscles atrophied, as they have not been used for long. They would need some days to awaken.You'll also learn easy daily routines for specific face conditions. The clearly explained exercises will make your practice easy and pleasant to follow.We have been a leading Face Yoga school for more than 25 years!The results are fast and long-lasting.We always recommend our students to do a before and after picture, after the 1st month.You should expect to see results after the 2nd week!
