Expressing Emotions through Painting

所在平台: Udemy

课程主页: https://www.udemy.com/course/expressing-emotions-through-painting/

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课程名称:通过绘画表达情感 课程概述:你是否曾经经历过极端的情绪波动?或在实现目标的过程中感到效率低下?是否因为“没有时间”而压抑情感?这些情感其实对我们的生活产生了深远的影响。言语有时难以表达和处理情感,而我在感觉不安全时,通过创作潜意识地表达情感。 在本课程中,我将引导您学习以下内容: - 如何利用颜色的含义来表达情感。 - 如何通过不同的笔触表达情感。 - 如何使用阴影、色调和对比度的层次来表达某种思想或情感。 - 实验抽象作品时的一些纹理创意。 - 克服完美主义的一些活动,完美主义会抑制这个过程,因此我们需要练习放手并倾听直觉。 - 一次冥想,以识别您想要表达的情感。 - 在创作之前考虑的问题。 - 创作一件体现您所选择的情感/感觉的作品。 - 自我反省,看看您是否在潜意识中表达了某些东西,这是一种很好的自我发现技巧。 课程收益:您在本课程中学习的技能可以每天使用,以提高生活质量。当您暂停、承认情感并努力释放它们时,这些情感对您的影响将减轻,从而带来更高的生产力、更大的理解力和更好的情绪。您还可以在绘画和素描中乐于尝试,重新连接内心的孩子,同时意识到完美主义对我们的影响有多大。 适合人群:任何水平的学员!唯一的要求是保持开放的心态。 所需材料:所有材料均为可选,您可以选择适合自己的材料,以下是一些建议: - 丙烯颜料 - 水彩颜料 - 油画颜料 - 铅笔 - 钢笔 - 木炭 - 粉彩 - 画笔 - 画布 - 纸张 - 画架/桌面画架 - 水罐(根据所选颜料) - 纸巾/布用于清理多余的颜料 - 画盘或纸板 - 调色刀 - 油漆滚筒 - PVA胶 - 纸巾 - 海绵 - 气泡膜 - 膳食胶带 - 旧牙刷 - 条形纸板 - 茶蜡烛蜡 - 墨水 - 吹墨的吸管 课程中展示了我使用这些技巧创作的作品,以表达情感。

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Do you ever find that you have extreme mood swings? Or that you are inhibited in your productivity to achieve your goals? Do you tend to repress emotions because you "don't have time for them"? You'd be surprised how much this affects our lives.Sometimes it's difficult to express and move through emotions considering the limitations of words. For a long time, I have been subconsciously expressing emotions by creating when it didn't feel safe to express them in the physical world.In this class I'll guide you through:How you can use colour connotations to express emotions.How you can use different mark-making to express emotions.How shades, tones, and the level of contrast can be a way to express an idea or emotion.Some texture ideas to experiment with when you make an abstract piece to express your emotions.Some activities to get over being too much of a perfectionist. Perfectionism kills this process, so we need to practice letting go and listening to our intuition.A meditation to identify the emotion or emotions you'd like to express.Questions to consider before creating your piece.Making a piece that embodies your chosen emotion/feeling.Introspection to see if you have subconsciously expressed something. This can be a really great self-discovery technique.Why should you take this class?The skills you will learn in this class are skills you can continue to use daily to improve your overall quality of life. When you stop, acknowledge emotions, and try to release them, they have less power over you and lose intensity. This can mean being more productive, more understanding, and in a better mood.You will also have fun being very experimental in painting and drawing. You will connect with your inner child and be introduced to how much perfectionism takes a toll on us.Who is this class for?Anyone of any level! The only requirement is an open mind.What materials will you need?All materials are optional. You can pick what works best for you, but here are some ideas:Acrylic paintsWatercolour paintsOil paintsPencilsPensCharcoalPastelsPaint brushesCanvasPaperAn easel/table easelJar of water (depending on the chosen paint)Paper towels/cloth for excess paintPainting palette or cardboardPalette knivesPaint rollerPVA glueTissue paperSpongesBubblewrapMasking tapeOld toothbrushCorrugated cardboardCandle wax from tealightsInkStraws to blow inkBelow are some pieces I've created using these techniques to express emotions.

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