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所在平台: Udemy |
课程主页: https://www.udemy.com/course/exploring-self-science-spirituality-psychology/
课程评论：没有评论
**探索自我：科学、灵性与心理学 (Exploring Self: Science, Spirituality, Psychology)** 本课程旨在引导学习者踏上自我探索的旅程，发掘关于“自我”的无穷奥秘。课程将从多角度切入，涵盖占星学、MBTI性格测试、心理学对我们的影响，以及人类解剖学层面的奥秘，并延伸至哲学、宗教、社群等更广阔的领域。 课程将探讨以下核心问题： * *何种科学能够解答我心中的诸多疑问？* * *有哪些实践方法可以帮助我们应对忧虑？* * *哪些方法对我有益，哪些对他人有效？* * *我应该相信什么？* * *我在哪里可以找到人生的答案？* * *是什么造就了今天的我？* * *哪些因素在日常生活中影响我？* * *我为何会变成这样？我能否改变？* * *我能利用什么来完善自己？* * *有哪些实践可以帮助我成长？* 讲师将分享其个人探索的心路历程和经验，包括个人生活中的一些感悟，希望能为正走在相似道路上或刚刚开始探索自我的学习者提供借鉴。课程内容是讲师自身发现与实践的积累，旨在帮助他人找到属于自己的自我发现之路。有些内容可能对您有所帮助，有些则可能不适用，但总体而言，这是一次关于自我成长与发现的分享。
In this course I'll share the things that got me curious and got me to Discover More about yourself.From when it was the moments of dwelling into astrology, or getting to know your MBTI, or then how psychology impacts us, how anatomically we as humans have bits that alter us on different levels, to philosophies, religions, communities and much more.What science is there that might give answers to multitude of questions?What practises address our worries?What works for me and what works for others?What should I believe in?Where do I find answers to life questions?What makes me the way I am?What affects me on day-to-day basis?Why I came to be this way and can I change it?What can I use to better myself?Where do I find answers to my questions?What practises can help me grow?I too have been swamped with many of such and other questions myself, and here I decided to share my findings with those who are on similar path, or just began their inquisitive journey into getting to know thyself more.This is made with own commentary and sharing of personal life things, that could be deemed a bit personal. Though, in my opinion, I wish to just share the path I went through, to maybe help someone else in discovering own way of finding self.Some things might be helpful, some others could be discarded, but over all thus far - this is accumulation of my own findings that helped me go through steps of bits that helped me in own journey of self discovery.
