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所在平台: Udemy |
课程主页: https://www.udemy.com/course/experience-higher-consciousness/
课程评论：没有评论
课程名称：体验更高的意识 概述：这是一个关于意识的转型之旅。本课程旨在带您超越自我思维，进入扩展的意识状态。课程内容明了易懂，通过简单的跟随实践和冥想，欢迎您直接体验意识的升华。课程采取一种整体的方法，汇集多种视角和传统，提炼出对我们今天最相关和最有效的实践。作为您的引导者，Matt拥有创伤知晓背景，并受到躯体心理治疗、瑜伽、佛教和灵气的启发。 课程结构：课程开始时为您打下坚实的躯体原则和实践基础，接着探讨在这一过程中常见的障碍（模块1和2）。随后开启身体的非概念意识和扩展状态，利用呼吸和能量（模块3和4）。对齐我们灵魂的目标及成长路径，探求灵魂层面的意识（模块5）。最后，打开通向我们的更高自我和宇宙意识的大门（模块6）。 提升您的意识：您将学习使身心平静和集中以便进入深层状态的技术。通过练习呼吸和能量技巧来解锁您的潜能。随着您向更高状态的开放，您将体会到深刻的爱、归属感和连接感。随着课程的深入，您将获得一次传递，最终开启您作为实现的宇宙存在的全新生活方式。
A Transformational Journey through ConsciousnessThis deep-dive course is designed to take you beyond the ego-mind and into expanded states of consciousness. Accessible and clear, this course will welcome you into your own direct experience with simple follow-along practices and meditations. This is an integral approach to consciousness, meaning we integrate many perspectives and traditions to distill the practices that are most relevant and potent for us today. As your guide, Matt is trauma-informed and is inspired by somatic psychotherapy, yoga, Buddhism, and Reiki. Structure of the CourseBegin with a solid grounding in somatic principles and practices and then examining how to work with common obstacles on the path (Modules 1 &2). Then open into the non-conceptual consciousness of our bodies and expanded states harnessing breath and energy (Modules 3 & 4). Align to our soul's purpose and path of growth through soul-level consciousness (Module 5). And finally, opening into our Higher Self and Universal Consciousness (Module 6). Evolve Your ConsciousnessYou will learn techniques to calm and center your body and mind in order to access deep states. You'll practice breath and energy techniques to unlock your potential. By opening to these higher states, you will align to a profound sense of love, belonging, and connection. As you progress through the course, you will receiving a transmission and ultimately an initiation for living more fully as the realized, universal Being that you are.
