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所在平台: Udemy |
课程主页: https://www.udemy.com/course/exotic-pole-dance-choreography-sensual-flow/
课程评论：没有评论
课程名称：异域杆舞编排与感性流动 课程概述：本课程将引导您学习我为Amanati x Roniit的强劲音乐《Prayer》创作的完整异域杆舞编排。课程开始时我们将进行热身，随后详细分解舞蹈的五个部分。在掌握动作后，您将与音乐一起表演完整的编排，最后进行舒缓的冷却。此课程旨在帮助您成长、自我表达，并享受异域杆舞的艺术。不论您是喜欢穿高跟鞋还是赤脚跳舞，都将被鼓励去探索个人风格，保持与身体的连接。 在整个课程中，我将提供安全提示和技术指导，确保您能安全自信地舞动。编排融合了感性、力量和流动，适合所有水平的舞者。您可以随时暂停和倒带视频，反复回顾任何部分，直到您感到舒适。这是您拥抱独特能量和在杆上展现自信的旅程。 课程结束时，您将更加了解自己的身体，并具备通过舞蹈自我表达的能力。在这个过程中，您将建立力量、自信和艺术感。享受这段旅程，让您的创造力绽放！
This course guides you through a full exotic pole choreography I created for the powerful track "Prayer" by Amanati x Roniit. You'll start with a warm-up, followed by five detailed breakdowns of the routine. Once you've mastered the moves, we'll perform the full choreography to music and wrap up with a soothing cooldown. This course is designed to help you grow, express yourself, and enjoy the art of exotic pole dance.Whether you prefer dancing in heels or barefoot, you'll be encouraged to explore your personal style and stay connected to your body. Throughout the course, I'll provide safety tips and technical guidance to ensure you dance safely and confidently. The choreography blends sensuality, strength, and flow, and is suitable for all levels.Expect to build fluidity, improve transitions, and learn to tell a story through movement. Feel free to pause and rewind the video as needed to repeat any section until you're comfortable. This is your journey to embrace your unique energy and confidence on the pole.By the end of the course, you'll feel more in tune with your body and empowered to express yourself through dance. Build strength, confidence, and artistry throughout this course. Enjoy the process, and let your creativity shine!
