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所在平台: Udemy |
课程主页: https://www.udemy.com/course/exotic-pole-dance-choreography/
课程评论：没有评论
课程名称：异国情调的钢管舞编舞与柔韧性训练 概述：该课程将带领您学习我为Ex Habit的热门曲目《Who do you want》创作的完整异国情调钢管舞编舞。课程开始于热身，随后将详细分解六个舞步。掌握这些动作后，我们将一起在音乐中表演完整的编舞，最后以舒缓的放松结束课程。本课程旨在帮助您成长、表达自我，并享受异国情调的钢管舞艺术。无论您是喜欢穿高跟鞋还是赤脚跳舞，都将鼓励您探索个人风格，保持与身体的联系。 在整个课程中，我会提供安全提示和技术指导，确保您安全、自信地跳舞。编舞融合了性感、力量和流畅性，适合各个水平的舞者。您将期待提高流畅性、改善过渡，并通过动作讲述故事。您可以随时暂停和倒回视频，以便反复练习任何部分，直到您感到舒适为止。这是您拥抱独特能量和在钢管上表达自我的旅程。 课程结束时，您会感到与自己的身体更加契合，并获得通过舞蹈表达自我的力量。通过这个课程，您将增强力量、自信心和艺术感。享受过程，让您的创造力尽情绽放！
This course guides you through a full exotic pole choreography I created for the hot track "Who do you want" by Ex Habit. You'll start with a warm-up, followed by six detailed breakdowns of the routine. Once you've mastered the moves, we'll perform the full choreography to music and wrap up with a soothing cooldown. This course is designed to help you grow, express yourself, and enjoy the art of exotic pole dance.Whether you prefer dancing in heels or barefoot, you'll be encouraged to explore your personal style and stay connected to your body. Throughout the course, I'll provide safety tips and technical guidance to ensure you dance safely and confidently. The choreography blends sensuality, strength, and flow, and is suitable for all levels.Expect to build fluidity, improve transitions, and learn to tell a story through movement. Feel free to pause and rewind the video as needed to repeat any section until you're comfortable. This is your journey to embrace your unique energy and confidence on the pole.By the end of the course, you'll feel more in tune with your body and empowered to express yourself through dance. Build strength, confidence, and artistry throughout this course. Enjoy the process, and let your creativity shine!
