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所在平台: Udemy |
课程主页: https://www.udemy.com/course/excel-at-public-speaking-now-using-self-hypnosis/
课程评论：没有评论
**课程名称：** 利用自我催眠，即刻提升公开演讲能力 **课程概述：** 本课程由Pradeep Aggarwal主讲，旨在帮助学员掌握利用自我催眠技巧提升公开演讲能力。许多人在公开演讲时缺乏自信，但这并非与生俱来的能力，而是可以通过学习和实践来培养和增强的。催眠是一种自然而强大的工具，能够帮助你成为更出色的公众演说家。 **自我催眠的益处：** * 改变固有且限制性的信念和思维模式。 * 在演讲时获得前所未有的放松和自信。 * 培养积极的态度。 * 有效缓解压力、焦虑、紧张和抑郁情绪。 **目标学员：** 本课程适合所有希望提高公开演讲技巧、克服面对大众讲话恐惧的学员。同时，它对希望改善抑郁、焦虑、失眠、消极情绪和压力困扰的学员也大有裨益。 **课程内容：** 课程共包含8个讲座，超过30分钟的视频内容，并附带大量练习。 * **讲座1：** 介绍 * **讲座2：** 破除关于自我催眠的迷思 * **讲座3：** 意识心智与潜意识心智 * **讲座4：** 如何进入自我催眠状态 * **讲座5：** 如何精通自我催眠以重塑潜意识 * **讲座6：** 引导式可视化练习：提升公开演讲能力 * **讲座7：** 总结 * **讲座8：** 额外练习：改善抑郁、压力、失眠和消极情绪的肯定语 **教学语言：** 英语 **课纲：** 无
In this course titled 'Excel At Public Speaking Now Using Self Hypnosis' By Pradeep Aggarwal , you will learn -Why People Are Not Confident About Public Speaking?Not everybody is born an eloquent public speaker. Public speaking is a skill and this skill can be acquired if anybody does not possess it and can be enhanced with practice. Hypnosis is a natural and powerful tool that will help you excel at speaking in public.1. How Self Hypnosis Can Help? 1) Self hypnosis helps change your old and limiting beliefs and thoughts 2) Self Hypnosis helps you to you feel more relaxed and confident when speaking than you ever thought possible 3) Self hypnosis helps maintain positive attitude 4) Self hypnosis treats stress, anxiety, nervousness and depression successfully This course is for those who want to enhance their public speaking skills and also remove any kind of fear of speaking in front of a large audience.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus.This course contains-Lecture 1: IntroductionLecture 2: Remove Myths About Self HypnosisLecture 3: Conscious Mind Vs Subconscious MindLecture 4: How To Enter Into The State Of Self HypnosisLecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture 6: Guided Visualization Exercise: To Excel At Public SpeakingLecture 7: SummaryLecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
