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所在平台: Udemy |
课程主页: https://www.udemy.com/course/essential-oil-basics/
课程评论：没有评论
**课程名称：** 如何使用精油促进健康与保健 **课程概述：** 本课程由拥有22年芳香疗法和健康专家经验的Elena Pellicano主讲。她将为您介绍世界上十种最常用、最多功能的精油，并分享如何最佳地使用它们来提升您和家人的生活质量和健康。 在这不到一小时的课程中，您将学习以下十种精油的知识和用法：柠檬、橙子、薰衣草、桉树、迷迭香、天竺葵、雪松、牛至、薄荷和香草。 课程的重点之一是**精油的来源**。Elena Pellicano将分享她亲自走访世界各地，寻找优质精油产地的亲身经历。了解纯正精油的来源是确保其功效的关键。 在精油使用中，**精油的纯度**是最大的挑战。许多人使用精油效果不佳，并非因为使用方法错误或知识误导，而是因为使用的精油不够纯净。“不纯的精油无法有效地解决健康问题”。 在详细介绍每种精油时，课程会明确指出**推荐的使用剂量**，以及是否需要搭配载体油。课程还提供**单独的文字版配方**，方便学习者参考和实践。 **课程目标：** * 识别并了解十种最常用、最多功能的精油。 * 学习如何正确、安全地使用这些精油以促进健康与保健。 * 了解优质精油的来源的重要性。 * 区分纯正精油与劣质精油。 * 掌握每种精油的推荐剂量和使用方法。
Hi I'm Elena Pellicano. Founder of Elena Pellicano Essentials, working as an aromatherapy and wellness specialist for 22 years. And today I am here to share what I believe are the top ten essential oils from around the world and how best to use them.In less than an hour, you'll be much better equipped to use these 10 essential oils to enhance your life and the health of your whole family.Those essential oils are:Lemon, Orange, Lavender, Eucalyptus, Rosemarie, Geranium, Cedarwood, Oregano, Peppermint and Vanilla. Knowing what the most useful and diverse oils are is one thing, but a second vital piece of information is knowing where the best oils come from.An important distinction I'll be stressing is that I have personally traveled to many countries in search of the places where the best varieties are produced and I'll share this in my videos.Once you know where your 100% pure oils are coming from, you can be sure it's going to work in the best way possible.Because by far, one of the biggest problems with people who are using essential oils to treat some health issue have is the oils they bought are not authentic, have been diluted and inferior to the real oil. In my experience, its not that YOU (the new user) did something wrong, or that some teacher told you a fairy tale about the powers of essential oils, its simply the oils you are working with are not pure enough to combat the problems which they are supposed to.As we go through each oil, I will clearly indicate the recommended dosage (and with which carrier oil if applicable). Separate written recipes are also available within the course for easy reference.
