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所在平台: Udemy |
课程主页: https://www.udemy.com/course/equine-assisted-peer-support-practitioner-course/
课程评论：没有评论
**[课程名称：马辅助同伴支持实践者课程 (Alpha Mare Course)]** **课程概述：** 本课程由With Horses机构推出，以马作为核心特色，旨在为孤立无援的女性提供独特的同伴支持体验。课程认识到马匹的吸引力能够激励和启发各类型人士，尤其强调女性与马匹之间特殊的亲近感。马匹作为强大的猎物，同时又脆弱无比，其心理状态与女性有着深刻的共鸣，因为两者都曾体验过作为“猎物”的感受。 如同马群中的领头母马（Alpha Mare），女性在社会中被赋予了 nurturing（滋养）的角色，常被期望照顾他人，并倾向于牺牲个人需求。这种将自身需求置于最后的倾向，使得她们有时难以寻求精神健康方面的帮助。 本课程将教授您如何提供一种中长期、强化的马辅助学习（EAL）干预措施，专门设计用于吸引孤立女性参与同伴支持。参与者为16岁及以上的女性和女孩，她们可能正经历心理健康问题。 **课程内容将涵盖：** * **马匹护理与训练：** 学习与马匹互动、护理和训练的基本知识。 * **心理健康讨论：** 参与关于心理健康议题的深入探讨。 * **生活技能发展：** 提升自信心、适应能力和解决问题的能力。 * **身心健康改善：** 通过与马匹的互动以及课程活动，促进身体和心理的健康。 * **社交网络拓展：** 建立新的社交联系，形成互助支持的社群。 **课程目标：** Alpha Mare Course 旨在帮助面临精神健康挑战的女性： * **设定界限：** 学会建立健康的个人界限。 * **做出健康选择：** 培养做出有益自身健康选择的能力。 * **建立自尊：** 提升自我价值感和自信心。 * **应对变化：** 发展适应和应对生活中变化的技能。 **课程优势：** 本课程通过让女性们一同参与有意义的活动，在共同兴趣中建立联系，从而促进同伴支持。这有助于女性建立自信，提升沟通技巧，开放地谈论她们的心理健康状况，形成一个强大的支持性“马群”（herd），并最终发掘她们内在的“Alpha Mare”（领导者、赋权者）特质。
The Alpha Mare Course is a peer support project with a unique selling point: horses. At With Horses, we know that the prospect of spending time with horses can motivate and inspire isolated and all kinds of people. However, women have a special affinity with them. As prey animals, horses are powerful yet vulnerable. The psyches of both horses and women are connected as they have a shared understanding of what it can feel like to be prey. Like the lead mare in the horse herd, women are nurturers. They are programmed by society to take care of others and are prone to make personal sacrifices. Due to putting their own needs last, they don't always access help for mental health. This course will help you learn to provide a medium-term, intensive Equine Assisted Learning (EAL) intervention designed to engage isolated women in peer support. Women and girls aged 16+ who experience mental health issues can take part. They learn about horse care and training as well as engaging in mental health discussions, developing life skills, confidence, improved mental and physical health and social networks. The Alpha Mare Course enables women experiencing mental health issues to set boundaries, make healthy choices, build self-esteem and cope with change. The course facilitates peer support as women join together to take part in a meaningful activity and bond over a shared interest. This equips women with the confidence and communication skills to talk about their mental health, form a supportive 'herd' and discover their inner Alpha Mare qualities.
