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所在平台: Udemy |
课程主页: https://www.udemy.com/course/energy-points-for-immunitybalancedopingpainrelaxation/
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课程名称：5种公式：免疫-平衡-兴奋-镇痛-放松 课程概述： 本课程旨在通过调节体内能量流动和刺激特定激素的释放，帮助您立即改善自身的健康状况。课程结构如下： 1. **引言** 2. **基础知识**：介绍与阿育吠陀原则相关的能量通道/点的基本知识，以及实现最佳效果的相关技巧。 3. **能量点的影响**：信息关于能量点（marmas）对身体生理过程的影响。 4. **玛尔玛疗法的基本指导**：学习如何进行玛尔玛疗法。 5. **玛尔玛配方**：掌握五种阿育吠陀玛尔玛及瑜伽体式（asanas）配方： - 改善免疫力的玛尔玛配方 - 达到体内平衡的玛尔玛配方 - 提升能量（生物兴奋）的玛尔玛配方 - 镇痛的玛尔玛配方 - 放松/镇静的玛尔玛配方 每个玛尔玛配方章节包括三个部分： - 配方描述及其有益效果 - 详细展示玛尔玛位置（在解剖模型与人体上的位置）及相关体式 - 玛尔玛疗法的实践呈现（指压治疗及体式） 课程将一起实践玛尔玛疗法，并结合水晶碗的声音进行丰富体验。这些配方可以由任何人应用于任何人，随时提供支持，并附有必要的实施指导。此外，课程还提供一份PDF文档，包含玛尔玛配方、位置、效果、体式和指导的总结。 通过这个课程，您将能够自我调节，促进身心健康。
Energy points for immunity / balance / doping / painkilling / relaxationIn this course you will learn how to instantly improve your well-being on your own by regulating the energy flow in your body & stimulating the release of specific hormones to achieve appropriate beneficial effects.The course is structured as follows:IntroductionBackground knowledge on the basic Ayurvedic principles regarding the web of energy channels / points in our bodies and the relevant techniques to achieve best resultsInformation about the influence of the energy points (marmas) on the physiological processes in the bodyBasic instructions on how to perform the marma therapyMarma formulasYou will master the following 5 Ayurvedic formulas for the marmas and yoga poses (asanas):marma formula to improve immunitymarma formula to achieve homeostasis / balancemarma formula to boost energy (bio doping)marma formula for painkillingmarma formula for relaxation / sedationEach of the 5 marma formula chapters includes three sections:- description of the formula and the beneficial effects- detailed presentation of the marma locations (on an anatomical model & on a human body) as well as the asanas- presentation of the marma therapy in practice (acupressure & asanas)We will do the marma therapy in practice together and it will be enriched by the sounds of a crystal bowl.These formulas can be applied by anyone to anyone. They will support you whenever needed and you'll receive the necessary instructions to apply them anytime.A PDF document with the summary of the marma formulas, locations, effects, asanas and the instructions is also provided.
