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所在平台: Udemy |
课程主页: https://www.udemy.com/course/empowerment/
课程评论：没有评论
课程名称：赋能：如何克服抑郁并实现自我赋能 课程概述：本课程是由认证生命教练和激励演讲者迈克尔·J·菲特（Michael J Fit）主讲的一项高度激励的七天课程，专为那些正在与抑郁作斗争并渴望克服的人设计。如果您并不感到抑郁，而只是希望提升幸福感、聚焦力或生活动力，这门课程同样适合您。每天的课程都包含迈克尔·J·菲特设计的独特练习，旨在帮助您不仅克服抑郁和增强自我，还能加深对自己和他人的理解。课程内容教您如何改变思维模式，改善您的思考、行为和反应方式。课程结合了写作练习和行动练习，确保您在学习中积极参与。课程也涵盖了一些成功人士所实践的哲学理念，旨在激励和启发学习者。透过研究、知识和个人经验的支撑，这门课程编排出一系列信息和激励，让您在七天内迅速转变自我。您在本课程中所学到的知识不仅能帮助您在短期内克服抑郁，还能为您的一生带来积极影响，实现终身赋能。
A highly motivational seven day course by Certified Life Coach and Motivational Speaker Michael J Fit. This course is specifically designed for you if you are struggling with depression and desperately want to overcome it. However, if you are not depressed, just seeking a higher level of happiness, focus or life motivation, this course is also equally as effective. Each day packed with unique exercises developed by Michael J Fit. The exercises will assist you in not only overcoming depression and empowering yourself, but will help you understand yourself and others. Lessons teach you how to change your thought patterns, improving the way you think, act and react for the better. Writing exercises as well as action exercises are mixed in the course making it an active course. Designed for learning, discovery and motivation, there are also philosophies taught in the course, that are practiced by many of the successful people in the world today. Backed by research, knowledge and personal experience, this course has been compiled to give you the most information and motivation to transform yourself quickly within 7 days. Everything you learn in this course you can take with you for life. Meaning you will overcome depression and become empowered in 7 days, however, this course is also designed to transform and empower you for a lifetime.
