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所在平台: Udemy |
课程主页: https://www.udemy.com/course/emotional-intelligence-top-skill-to-succeed/
课程评论：没有评论
课程名称：情商 - 成功的关键! 课程概述：情商在工作与个人生活中扮演着至关重要的角色。情商被广泛认为是有效领导力的关键组成部分。灵敏地了解自己的情感、具备良好的情境意识，是领导团队的强大工具。情商的表现包括认识、理解并回应情感、在紧张时刻克服压力、意识到自己的言行对他人的影响。领导力中的情商包括五个主要特征：自我意识、自我调节、动机、同理心和社交技能。通过与核心情感连接、接受这些情感并意识到它们如何影响决策和行为，您可以学习成为情感独立的人，并获得具备情商的特质。 理解情商对工作表现的影响，能够帮助您建立一个卓越的团队。以下是课程的主要内容： 1. **自我意识或自我管理**：情商始于这一特征，自我意识在塑造个人职业或生活中极为重要，让您深刻理解自己的情绪与驱动力。 2. **自我调节**：这一特征是自我意识的延续，指导个人走向信任和诚信的不同方向。 3. **动机**：具备良好情商的人，在工作和个人生活中都能发挥重要作用，乐观态度使其成为组织的宣传者。 4. **同理心**：同理心存在于我们每个人之中，但培养这一特质有时会面临挑战。 5. **社交技能**：情商在社交技能中的应用使个人与团队成员以及外部合作伙伴之间的关系管理更具影响力。 我们的目标是提高个人及企业的情商，以便他们能够实现优异的成果。在职场中，我们时常会面临压力，以及挑战性的领导反馈、变革、截止期限的压力和挫折等情况。我们能够培养应对这些情境的技能，从而自信应对，而不是让环境控制自己。 通过学习和应用情商原则，您将提升自我意识、自我调节、动机、同理心和社交技能。
How Emotional Intelligence plays a vital role in your work and personal life?Emotional intelligence is widely known to be a key component of effective leadership. The ability to be perceptively in tune with yourself and your emotions, as well as having sound situational awareness can be a powerful tool for leading a team. The act of knowing, understanding, and responding to emotions, overcoming stress in the moment, and being aware of how your words and actions affect others, is described as emotional intelligence. Emotional intelligence for leadership can consist of these five attributes: self-awareness, self-regulations, motivation, empathy, and social skills.You can learn to be emotionally independent and gain the attributes that allow you to have emotional intelligence by connecting to core emotions, accepting them, and being aware of how they affect your decisions and actions.Being able to relate behaviors and challenges of emotional intelligence on workplace performance is an immense advantage in building an exceptional team.1. Self-awareness or self-managementEI begins with this trait, as self-aware is quiet significant in shaping individuals careers or life. You carry great understanding of your moods, emotions, and drives.2. Self-regulationIt's a continuation flow from self-awareness but directs individuals on a different path. It opens areas of trustworthiness and integrity.3. MotivationAn individual with good understanding of EI plays a vital role at work or in personal life. With optimism with become ambassador instead only employees of their organisation.4. EmpathyEmpathy built within all of us but cultivating the essence is on occasion becomes challenging.5. Social SkillEI within social skills makes a greater impact as how one individual manages the relationship with their team members as well those outside their organisation.My niche' is to develop and enhance individuals & corporate sector emotional intelligence so they can operate to achieve an amazing results.We are aware that the workplace can be very stressful when we have to deal with challenging leadership, giving and receiving feedback, dealing with change, achieving deadlines, and dealing with setback and failures.We can equip ourselves with skills to manage our emotions in such situations to be able to respond confidently. We do not need to be controlled by the circumstances.Learning and application of principles of Emotional Intelligence can enhance your self-awareness, self-regulation, motivation, empathy and social skills.
