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所在平台: Udemy |
课程主页: https://www.udemy.com/course/emotional-intelligence-simplified_hannantariq/
课程评论：没有评论
课程名称：情绪智力简化（Emotional Intelligence SIMPLIFIED） 课程概述： 心理学家长期以来一直在研究人类行为，经过多年的研究发现，70%的情况下，一些平均智商（IQ）的人表现得比高智商的人更好。研究表明，90%的顶尖表现者通常拥有高情绪智力（EQ），而不是高智商。这表明，智商并不是唯一获得成功的标准。那么，是什么让一些人比其他人更成功呢？又是什么让某些人具备韧性？情绪智力被认定为这种特殊的能力。情绪智力高的人在行为、态度、关系和激励能力等方面比普通人要优秀得多。他们在行为管理、愤怒管理、冲突管理和压力管理等方面表现突出，同时在自我管理和人际关系处理上也很强。这就是为什么对情绪有更好的理解能够塑造我们的生活。 情绪智力更像是一种个人特质。如何建立我们的情绪智力档案？我们如何学习情绪智力的艺术？大脑在这一过程中扮演什么角色？我们的思想、情感和行为之间是如何相互连接的？我们该如何解读情绪的遭遇？本课程将以非常简化的方式来学习这些内容，适合所有类型的受众。让我们开始吧！
Psychologists have been studying human behavior since long. After many years of researches, one results tells that 70% of the times, people having average IQ perform better than those having high IQ. As per one research 90% of the top performers are the one's having high EQ but not high IQ. This means that IQ is not ONLY criteria to gain success. What makes some people more successful than others? How some people develop resilience in comparison to others? What makes them keep rolling? This special sense is declared as Emotional intelligence. Emotional intelligent people are far away better in terms of their behavior, attitude, relationships and motivational skills than ordinary people. They are optimal in behavior management, anger management, conflict management and stress management. They are strong in self-management and relationship handling. This is why having better understanding of emotions design the shape of our lives.Emotional intelligence is more like a profile. How to build our EI profile? How can we learn art of EI, what role our brain plays in all this? How our thoughts, emotions and our actions are connected? How to interpret our emotional encounters?We shall be learning these in this course in a very SIMPLIFIED way keeping in mind all types of audience. Lets kick it off..
