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所在平台: Udemy |
课程主页: https://www.udemy.com/course/emotional-intelligence-life-psychology-end-procrastination/
课程评论：没有评论
课程名称：焦虑与压力缓解——工作生活方式技巧2025 课程概述：情商（EI）指的是识别、理解和管理自身情绪的能力，同时有效解读和影响他人情绪。这在个人和职业关系中扮演着至关重要的角色，能够增强沟通、同理心和决策能力。高情商能促成更好的领导力、冲突解决能力和整体福祉。探索情商如何改变你的生活和职业。通过本在线课程，掌握情商，提升心理健康。学习强有力的焦虑缓解技巧、引导冥想练习及实用工具，以建立情感韧性。本课程非常适合压力管理、自我意识和个人成长。 注意！！==> 本课程讲座使用两种语言，部分视频为印地语，其他视频为英语，因此建议具备两种语言的基础，以便更好地参与学习。
Emotional Intelligence (EI): Emotional Intelligence is the ability to recognise, understand, and manage your own emotions while effectively interpreting and influencing the emotions of others. It plays a crucial role in personal and professional relationships, enhancing communication, empathy, and decision-making skills. High EI leads to better leadership, conflict resolution, and overall well-being. Explore how Emotional Intelligence can transform your life and career.Master emotional intelligence and boost your mental health in this online course. Learn powerful anxiety relief techniques, guided meditation practices, and practical tools to build emotional resilience. Perfect for stress management, self-awareness, and personal growth.Attention!! ==> This course includes lectures in a mix of two languages: some videos are in Hindi, while others are in English. To make the most of this course, familiarity with both languages is recommended.
