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所在平台: Udemy |
课程主页: https://www.udemy.com/course/emotional-intelligence-and-mindfulness-for-success/
课程评论：没有评论
课程名称：成功的情商与正念 概述：本课程是情商与正念的独特结合，适合初学者，设计了实用应用，采取逐步的方式帮助学员发现自我，掌握内在力量，掌控思维并提升情商水平。 学习目标与成果：课程首先介绍情商的基本概念，我们与宇宙的联系，所辐射的能量以及感知自身气场。深入探讨高情商与成功之间的关系，帮助学员评估情商水平，并分析所需的变化与发展。此外，课程还旨在理解周围人们的行为，培养管理自己和他人的能力，结合自我诊断工具提供有益见解。 学员将学习实践技巧、科学方法和灵修练习，以培养日常正念。课程包含轻冥想、气息调控、脉轮净化等内容，帮助建立愉快和积极的人际关系，使我们在工作和生活中更具优势，容易交到朋友，与身边的人建立更亲密的联系。课程赋予我们积极影响周围人的能力，帮助我们连接宇宙，理解自身气场和能量，从而实现自我 mastery 和个人影响力。 教学方法：本课程采用多种教学工具，包括音频视频讲座、案例分析、测试和心理测评，帮助学员理解自身与他人的感知。课程还包括心理、身体、灵魂的锻炼、瑜伽和灵修练习、气息调控技巧、脉轮清理，以及提升气场和能量场的练习。
Course Description: This course is a unique blend of emotional intelligence and mindfulness. It is a beginners course and has been designed with practical applications, it is a step by step approach to discovering self, learning to tap into your inner power, mastering the mind and developing a higher level of Emotional Intelligence. Learning Objectives & Outcomes: The course begins with an understanding of Emotional Intelligence, our connection with the Universe, the energies we radiate, and sensing our aura. The course provides an in-depth correlation between high emotional intelligence and success, helps to assess emotional quotient, and analyses the changes and developments required. It also develops understanding behaviors of people around us, trains us to manage ourselves and others with useful insights from self-diagnostic tools Teaches hands-on techniques, scientific methods, and spiritual practices to become mindful and develop mindfulness every day It touches upon light meditations, pranic breathing, chakra cleansing helping to establish happy and positive relationships in our lives. It helps us develop an edge at work, at home, makes friends easily, foster people close to us. It empowers us to positively influence people in our environment, connects us to the universe, understands our aura and energies. It leads us to gain self-mastery and personal influence Pedagogy: The course uses a variety of teaching tools, audio-video lectures, case-lets for developing understanding, quizzes to test your learning, psychometric assessments to provide a window into the perception of the self, and others. Exercises for the mind, body, soul, yoga and spiritual workouts, neuro-gyms, pranic breathing techniques, and cleansing chakras, and enhancing your aura & energies fields.
