Emotional Intelligence and Communication

所在平台: Udemy

课程主页: https://www.udemy.com/course/emotional-intelligence-and-communication/

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课程简介

**课程名称:** 情商与沟通 **课程概述:** 本课程旨在探讨我们沟通的不同方式,并强调非语言沟通的重要性。研究表明,超过70%的交流是通过肢体语言传达的。课程将引导学员反思那些说出口后感到后悔的话语,深入理解情绪如何驱动决策、影响行为,以及它们如何塑造我们所说的话和沟通方式。 课程强调,情商(EI)的提升能够显著增强人际交往能力,优化领导方法和策略(例如在谈判中),并有助于营造更积极的办公室及家庭氛围。此外,课程将教授通过提问和反思等练习技巧来管理情绪。 本课程将深入探讨关于自我情绪的觉察、情绪反应以及这些如何转化为言语和非言语的沟通方式。它将分析情绪如何影响我们所说的话语和行为,以及我们的言行举止如何与我们所表达的内容相呼应。最终目标是帮助学员通过感官和肢体语言理解他人视角,从而能够识别与言语线索相关的行为模式。

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课程详情

This course is a reflection on the different ways we approach communication, research suggests that more than 70 percent of what we say is through our body, so why not explore it!. Think of a time where you said something and completely regretted it afterward, it's about how our emotions drive decision making and influences behavior that renders what we say and how we communicate. Multiple studies suggest understanding Emotional Intelligence "EI" increases interpersonal skills, enhances leadership approaches and strategies such as negotiations for example as well as clarifies the ability to create a more positive culture in the office or at home. Furthermore, it elaborates on managing emotions through techniques and exercises "activities" that suggest asking yourself the right questions and reflecting. This course dives deep into relevant questions one might have about conscious self-awareness of one's own emotions and how they react, in correlation to how it translates into a type of communication Verbal or non-verbal, how it impacts what we say and how we behave in correlation to what we are saying. It's an approach of understanding perspective through our senses and body language so that one day we'll be able to recognize behavioral patterns that tie into verbal cues.

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