|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/emotional-freedom-technique/
课程评论：没有评论
**课程名称：** 科学EFT叩击法 **课程概述：** 本课程由一位曾深受严重惊恐发作困扰并自行探索了多种另类疗法的讲师教授。课程旨在教授一套无需“玄学”或“魔法思维”的、基于科学证据的EFT（情绪自由技术）叩击法。讲师将通过自身经历出发，强调提供一个接地气、符合现实的理论基础的重要性，避免导致与现实脱节。 **课程内容将涵盖：** * **EFT的科学神经学原理：** 深入理解EFT为何有效。 * **EFT的应用：** * 治疗恐惧症 * 缓解焦虑 * 处理多种心理问题，包括抑郁和拖延 * 治疗创伤和管理成瘾性渴求 * 应对负面自我对话 * **如何在公共场合进行EFT叩击：** 提供实用技巧，让您可以低调地应用EFT。 如果您想学习一个易于使用且能帮助自己和他人应对心理问题的工具，本课程将是您的理想选择。
When I was 13 years old I had pretty extreeme panic attacks. They were so extreme that an ambulance had to drive to school and I had to be put under an anasthetic.Since my parents refused me to get me to therapy or a doctor I was left to help myself and I tried numerous alternative medicine techniques. At first I was skeptical of them (because there's a lot to be skeptical of) but I found a technique that alleviated my anxiety fairly quickly:Emotional freedom techniqueThis started my obsession with alternative medicine which lasted years. I read everything from Esther Hick's law of attraction to Richard Bandlers NLP. I got certified in energy healing, hypnotherapy, herbalism, yoga, meridian energy therapy, EFT and numerous other therapeutic approaches.But the fact is that a lot of those approaches did more harm than good. They made me completely loose touch with reality because they never provided a grounded, realistic theoretical basis of why they worked. This ultimately was one of the main factors that lead to my complete psychotic breakdown at the age of 19.This is why in this course I'll teach EFT in an evidence-based way without the "woo" or magical thinking most EFT courses come with. In this course you'll learn:- The scientifically proven neurological process behind EFT- How to use EFT to treat phobias- How to use EFT to alleviate anxiety- How to use EFT to treat a wide varriety of psychological issues: from depression to procrastination- How to use EFT to treat traumas and manage addictive cravings- How to use EFT to deal with negative self talk- And how to tap your acupoints in public without looking weird:)So if you want a cool easy to use tool that you can use to help yourself and others with mental issues please buy my course?
