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The new course includes a fabulous journey inside yourself. See how great it feels to learn to appreciate the real you. Learn how good it feels to get straight with everyone in your life. Then bring all of that into your relationship (s) - and they will definitely keep love alive and growing forever.People fall into 3 broad categories: those that loved their childhood, those that thought it was not too bad and those of us that had a really tough one But what we almost all universally share is the fact that our families wanted us to be good, not get angry and get along with each otherSo we learn unhealthy ways to get over feeling angryThis course will help you get back in balance - not that it's all about anger but rather part of it will teach you healthy ways to process anger currently and from the pastEmbodies and combines spiritual principles of forgiveness and love with practical emotional tools to achieve the results which allows you to leave the past behindSome of us had difficult and traumatic childhoods and we carry the results of those experiences into our lives as adults We try many things to help us - therapy, anti-depressants and many other thingsSometimes they workSometimes they work partly and sometimes we just continue to sufferI am one of those people who was emotionally and sexually abused as a child I carried the results into my adulthood I have been fortunate enough to have the right combination of experiences and talents to make great headway in healing myselfEmotional Baggage Removal (formerly YOU University) is one of the results of that healing So are good relationships with my kids, a happy marriage - finally - and good feelings about myself most of the timeThe bigger picture of Emotional Baggage Removal is that if you heal the past, you will be able to uncover the incorrect beliefs about yourself and life that you carry as a result of unheard and unprocessed feelingsWhen you do both parts - the healing and the changing of false beliefs, you find you are a kind of vessel for inspiration and therefore can perform inspired action instead of the same old hamster wheel of behaviors which will keep creating pretty much the same life over and overSo you could say this is a journey of healing and awareness and if you keep using what you learn over your lifetime, you will continue to create more and more expanded awarenessYou will take this course if you want to learn how to be in charge of your life and feel good about it most of the time When life throws you a curve, there is no need to crashAnd on top of that, you can start a coaching practice if you chooseParticularly valuable for those who believe they have had a dysfunctional childhoodWhat is covered in each Section:BASICSection One - Life Is a School Consider this first section your introduction to the program - Emotional Baggage Removal. In it you will be presented with a basic attitude you will need to develop in order to proceed through this course and in order to change your lifeIt is an attitude called "Life Is a School"It is the attitude that will allow you to recognize and develop the Observer in youThe Observer simply is and observes - no judgment You will also be taught a very simple writing exercise to use until the Life-Is-a-School attitude becomes automatic for youSection Two - Personal Curriculum You will learn my story That is our curriculum when we come here and be who we areIt is what has made us who we are todayYou will write it in a very simple way and work with it throughout the program to bring you the results you came forSection Three - Life Readiness You will learn the many qualities of yourself that you will want to uncover, discover and/or just plain pay attention toThe two most important qualities required for such an in-depth journey of self are commitment and understanding what I mean by taking responsibilityYou will also pick up a second tool to help you evaluate and take stock of your life quite simply so you accomplish all that you want to in this program and with the rest of your life - doing it both realistically and self-lovinglySection Four - Deeper Study You have written your story - Your Personal Curriculum. In this section you will go back to your story and find the gifts and learnings from the hard experiences that you have hadNow is an excellent moment to begin to go back to your unique history to understand what else you can become conscious of from itThis is the first of several exercises to do soSection Five - Heal the Past Without the healing, there is a good chance that you will keep finding similar situations in your life to learn and grow from because you didn't "get it" this timeIt's not a punishment or karma or retribution, it just is that waySo in this section you will learn a way to begin healing the pastSection 6 - Mopping Up & Mending Fences I learned about making amends by joining a 12-Step programThe definition of "to make amends" is "to compensate someone for a grievance or injury"In this section that will be your task using a method learned and tweaked from the 12-Step programsSection 7 - To Give Love as Before "In the long run, it's not a question of whether they deserve to be forgivenYou're not forgiving them for their sakeYou're doing it for yourselfFor your own health and well-being, forgiveness is simply the most energy-efficient optionIt frees you from the incredibly toxic, debilitating drain of holding a grudgeDon't let these people live rent free in your headIf they hurt you before, why let them keep doing it year after year in your mind? It's not worth it but it takes heart effort to stop itYou can muster that heart power to forgive them as a way of looking out for yourselfIt's one thing you can be totally selfish about" Doc Childre and Howard MartinSection Eight - Friends In-Deed For the past 25 years I have had in my life like-minded and like-hearted friends, life coaches and significant others - those I like to call buddiesThe qualifications to get on that very special list are to be able to understand what I have written here in this program and also see value in the tools I use and perspectives I hold in my lifeIn this section you will look who your friends are and what you want from the most intimate of thoseSection Nine - My Cup Runneth Over Maximizing the use of gratitude as a tool has worked in three essential ways to transform my life: quick mood changer; increases vibrational and magnetic power; teaches what's good about what's hardThat's what this section is all aboutSection Ten - Change Negative Thought You'll notice that you enter this section only after you have learned how to express and heal your feelingsOnce you have those tools and learning integrated, you are ready to learn to transform your negative thought with no danger of performing a "spiritual bypass"Section Eleven - Self-Worth, Emotional Quotient & Self Expression Access to and understanding of your full range of emotions is the key to self-knowledge and interaction with your worldThe more aware you are of your emotions, the more you know what is going on in your thoughts - conscious and not consciousThe more you know your thoughts, the better able you are to create your life the way you want it to beSection Twelve - Putting It All Together The rest of your lifeHow does one put all the learning together?Commencement - Scenarios from lifeYou are given the opportunity to use what you learn in real situations (with the names changed) and see how the new and real you would suggest handling themA fun way to help cement your learningMaterials contained in Emotional Baggage Removal Coach Training are made available solely for educational purposes and as part of an effort to raise general awarenessThese materials are not intended to be, and are not a substitute for, direct professional medical or psychological care based on your individual condition and circumstancesYou are advised to consult your mental health provider about your personal questions or concerns

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