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所在平台: Udemy |
课程主页: https://www.udemy.com/course/emotional-abuse-and-what-you-can-do/
课程评论：没有评论
情绪虐待与应对之道 (Emotional Abuse And What You Can Do) 这门Coursera课程深入探讨情绪虐待，旨在帮助学习者辨识情绪虐待的特征，理解其对身心健康的严重损害。课程提供了切实可行的工具，以应对虐待、协助做出是否继续关系或离开的决定，并在不带评判的、实用且信息丰富的方式下，拓宽个人选择和可能性。课程目标是帮助学习者理清前进的方向，消除困惑与无力感，重新掌握自己的情绪和选择的主动权。
This is a course about emotional abuse, recognizing the traits, acknowledging how physically, psychologically and emotionally detrimental it can be. Within it are real tools that can be used to help cope with the abuse, help in making decisions about whether to stay or leave and open up options and choices in a totally non-judgemental but practical and informative way. The objective of the course is to have a way forward made clearer so that the confusion and powerless feelings disappear and you can take back control of your emotions and choices.
