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所在平台: Udemy |
课程主页: https://www.udemy.com/course/emotion-focused-therapy-eft/
课程评论：没有评论
课程名称：情绪聚焦疗法证书 课程概述：情绪聚焦疗法（EFT）是一种关注人们情绪的心理治疗方法。在本课程中，我们将深入探讨主要情绪、次要情绪和工具性情绪，并学习如何利用情绪来转化和解决痛苦的感受。EFT是一种人本主义的方法，认为情绪是有用的，可以帮助我们规划和调节我们的行为。然而，有时我们可能会陷入不适用的模式。通过理解我们的情绪状态，我们可以改变处理情绪的方式，从而将不适用的反应替换为更有帮助的反应。 在这个引人入胜且富有洞察力的课程中，您将深入了解情绪聚焦疗法的理论、技巧和针对个人客户（而非情侣）的实际应用。本课程包含以下内容： 1. 探索基础知识：深入理解EFT的核心原则、历史和发展，并学习其与其他心理治疗方法的比较。 2. 理解情绪理论：探讨情绪的复杂世界，揭示其重要性，学习如何有效解读和处理情绪，了解主要和次要情绪的不同类型。 3. 如何通过EFT转化痛苦：学习EFT从业者如何识别和处理各种情感困扰，包括核心痛苦、情感回避和不健康的应对机制。 4. 核心技能：理解在EFT中使用的重要咨询技巧和方法，包括同理探讨、情感调和和对话，以促进深入的情感处理和疗愈。 5. EFT任务：发现情绪聚焦疗法中使用的具体练习，包括两椅对话和空椅对话，以处理未完成的事务。 6. 实践中的EFT：探索实际案例研究，学习如何将EFT技巧应用于抑郁、焦虑、创伤及人际关系等各种心理问题。 7. 文化考量：洞察影响情感体验的文化因素，学习如何采用文化敏感的方法来进行治疗。 此课程精心设计，包含视频讲座、可下载资源、测验、实用练习和全面的课程手册。完成课程后，您将获得国际治疗师协会认证的证书。如果您希望成为BACP的注册成员，还需要进一步培训。本课程不要求先前具备情绪聚焦疗法的知识。然而，我们将简要介绍基础咨询技能，因此我们建议先选修我们的以人为本的咨询课程。
Emotion-Focused Therapy (EFT) is a type of psychotherapy that focuses on people's emotions. Throughout this course, we will dive into exploring primary, secondary and instrumental emotions, as well as how to use emotion to transform and resolve painful feelings.Emotion-Focused Therapy is a humanistic approach that believes emotions are useful and help us plan and regulate our behaviour. However, sometimes we can get stuck in unhelpful patterns. By understanding our emotional state, we can change the way we process emotions so that we can replace these unhelpful responses with more helpful ones.In this engaging and insightful course, you'll delve deep into the theory, techniques, and practical applications of Emotion-Focused Therapy tailored specifically for individual clients (not couples). Inside this course, you will:Explore the foundations: Gain a solid understanding of the core principles, history, and development of Emotion-Focused Therapy, and learn how it compares to other therapeutic approaches.Understand the theory of emotion: Dive into the intricate world of emotions, uncovering their significance, and learning how to decipher and work with them effectively. We will explore different types of primary and secondary emotions.How EFT transform distress: Learn how EFT practitioners recognise and address various forms of emotional distress, including core pain, emotional avoidance, and unhealthy coping mechanisms.Core skills: Understand essential counselling skills and techniques used in EFT, including empathic exploration, emotional attunement, and dialogues, to facilitate deep emotional processing and healing.EFT tasks: Discover the specific exercises used in Emotion-Focused Therapy including two-chair dialogues and empty chair dialogues for unfinished business.Examine EFT in practice: Explore real-life case studies and learn how Emotion-Focused Therapy techniques are applied to a range of psychological issues, from depression and anxiety to trauma and interpersonal challenges.Navigate cultural considerations: Gain insights into the cultural factors influencing emotional experiences and learn how to adopt a culturally sensitive approach to therapy.The course is thoughtfully designed, featuring video lectures, downloadable resources, quizzes, practical exercises, and a comprehensive course handbook. On competition of the course, you will earn a certificate accredited by the International Association of Therapists. If you wish to become a registered member of the BACP you will require further training.No prior knowledge of Emotion-Focused Therapy is required for this course. However, we will only briefly touch on basic counselling skills, so we optionally recommend taking our Person-Centred Counselling course first.
