Elements of Life: 12 Bridges Back to You - Nia Peeples

所在平台: Udemy

课程主页: https://www.udemy.com/course/elements_of_life/

课程评论:没有评论

第一个写评论        关注课程

课程简介

课程名称:生命要素:12条回归自我的桥梁 - Nia Peeples 概述:“生命要素:12条回归自我的桥梁”是由Virenia(Nia)Peeples创作的一系列课程,历时六年制作,旨在鼓励人们走上生活中最真实和最有力量的道路。课程通过启发性的名言,结合Nia的个人故事,提供深入的书面练习,以创造一个全面的心智/身体/灵性体验。尽管课程是从Nia女性的视角编写,但所有人皆可参与。 本课程由12个音频和工作簿组成,旨在引导我们重塑自我价值,发现并尊重自己的独特才能、经历和智慧。课程涵盖以下12个主题: 1. **个性** - 认识和实现自己的独特性,向他人展现最好的自我。 2. **信念** - 学会相信真实的自己,抓住每个机会朝向更好的自己迈进。 3. **激情** - 树立对生活的责任感,倾听内心的热情,追求真实的自我。 4. **勇气** - 在面对生活挑战时需要勇气,认识克服恐惧的重要性。 5. **冒险** - 探索冒险与自我成长之间的关系,鼓励走出舒适区。 6. **自由** - 意识到创造自己生活的自由,识别限制自由的因素。 7. **平衡** - 寻找生活中的平衡,避免功利主义的固定状态。 8. **宽恕** - 探索宽恕的力量和必要性,解放自己从过去的束缚中。 9. **灵感** - 如何获取和连接灵感,并成为他人的灵感来源。 10. **转变** - 理解转变与自我本质的关系,培养有助于自我提升的习惯。 11. **实践** - 明确日常实践与真实自我的一致性,实现理想生活。 12. **爱** - 强调自我接纳与自爱的必要性,发现自身价值。 课程提供高质量的音频(总时长超过6小时)和包含75+页的工作簿,帮助学员深入理解每个要素。此外,还附赠两个工具:宽恕日记和生活雕塑者工作簿,旨在帮助学员发现隐含的情绪和制定具体的生活目标。 加入课程,开启自我发现与成长的旅程。

课程评论(0条)

课程详情

"Elements of Life:12 Bridges Back to You" , by Virenia (Nia) PeeplesThis insightful and authentic series was 6 years in the making and is designed to be a beacon of encouragement, guiding you along the path to living your most honest and empowered life.Rooted in inspirational quotes, each element is layered with Nia's deeply personal anecdotes and topped off with incisive written exercises that Nia herself used to create a total mind/body/spirit experience. Although written from Nia's perspective as a woman, everyone is invited to join her.Nia Peeples offers you "Elements of Life: 12 Bridges Back to You", a twelve part audio series and workbook designed to guide us back to the recognition of our own value and the discovery and honoring of our unique talents, gifts, experiences and wisdom through the 12 portals of:Individuality Adventure InspirationFaith Freedom TransformationPassion Balance PracticeCourage Forgiveness LoveElement 1: Individuality"Alive within the energy field of every single one of you is a light so abundant, so overwhelmingly alive, that to touch upon it would fill your longing heart." Bartholemew, Reflections of an Elder brotherThis is the first audio in the 12 Bridges Back to You program because Individuality is the basis of your diverse and personal greatness, genius, and happiness.You will discover how to recognize and unearth your own powerful individuality.Are you allowing your children, your friends and family, or even your job to experience the best of who you are?What unique aspects of yourself do you wish to share with them?What's holding you back?Element 2: Faith"As soon as we learn to trust ourselves, we will know how to live."GoetheElement 2 is Faith: Faith in who you are most naturally, most uniquely. Faith in who you are becoming and faith that within every circumstance lies an opportunity to move in the direction of your greater self.Learn to identify your inauthentic ways of being and what it's costing you.Do you trust your gut feelings?Learn more about the ever-flowing energy that supports your deep desires.Element 3: Passion"If you bring forth what is within youwhat you bring forth will save you. If you do not bring forth what is within you,what you do not bring forth will destroy you." The Gospel of ThomasWhy is passion an important part of our lives? In taking responsibility for and listening to our passion, we allow it to lead us to our greater selves, opening us up to embody our happier, more powerful, and more authentic selves. Learn what it means to be responsible for your passion in life and how to listen to what it's telling you.Find ways to unearth and better define your passion.What major addition to your life would make you deeply joyful?What minor subtraction from your life would make room for that joy?Element 4: CourageCourage is not the absence of fear but the judgement that something else is more important. Ambrose RedmoonIn order to have the experiences that inspire us into our greater selves, we must meet each day, each event, and each moment with courage.But how can you do that?Is it really worth facing your fears head on?What is it costing you not to?How would your life be different if you did?Element 5: AdventureA single event can awaken a stranger totally unknown to us. To live is to be slowly born. -Antoine de St. ExuperyDo you feel alive? Excited? Curious? Or do you feel like you're living in a box, a world that has been rigidly formed with seemingly no room for originality or growth? In this chapter, you'll explore the correlation between adventure and the evolution of who you truly are.Are you afraid to venture out of your comfort zone?When was the last time you did something adventurous in your own back yard?Do you feel safe where you are but yearning for more?Element 6: FreedomFreedom is not the right to live as we please, but the right to find how we ought to live in order to fulfill our potential-Ralph Waldo EmersonDo you know you are free to create the life you want to live? So what's stopping you? Acting as your guide, Nia will help you pinpoint the instances where you've allowed your life, your surroundings, and your relationships to be created by default.What are you settling for in your life?Where do you want to reach for more or for something different?How would this change your work, your relationships, your pocket book?Element 7: BalanceLife is like a bicycle: to keep your balance, you must keep moving.-Albert EinsteinFailing to achieve a point of perfect balance is not what we have to be aware of. The real concern is in getting stuck in achieving that single point of imbalance. In this audio, you'll learn what a balanced life might look like for you as an individual, and you'll create steps to move you in that direction.Are you creating your life or is life creating you?Get the 5 keys that move you into balance.Thought: Balance is something you move through not a point you achieve.Element 8: ForgivenessForgiveness does not change the past. But it breaks the chains that bind our past to our future.-Nia PeeplesIn this very powerful seminar, Nia shares some very personal anecdotes and examines the many different facets of forgiveness: the power it contains and the incredible need for the giving and receiving of it. She asks some very poignant questions, helping you recognize the areas in your life where a lack of forgiveness is keeping you from moving forward.What person, event or perceived failure has put you in a state of "against"?Are you ready to let go of grudges, anger, and blame to step into freedom?Is someone always pushing your buttons?Element 9: Inspiration"Your clarity, your joy, your genius will not come solely through the contemplation of what has been. It will come through the infinite possibilities that have yet to be."-Nia Peeples"When you're inspired, you are an inspiration. You cannot separate one from the other." In this seminar, you'll learn not only the importance of inspiration but also how to access it. Nia gives you a very clear plan of action for finding and connecting with the inspiration you are desperately seeking.Do you know what inspires you?What is in you that inspires others?Learn where to go and what to do when you're "stuck."Element 10: TransformationTransformation is not change, but finding the essence of who we are.Mary Manin-MorrisseyWorking from the premise that "change is unavoidable, evolution inevitable, transformation is a choice," Nia helps you create habits that bring you to your most powerful perspectives. Learn how to harness the unavoidable winds of change and ride them to your ultimate destination: the life you deeply desire.Would you like to overcome the one problem that seems to show up over and over again?What is limiting the perception of your own self-worth?What is "the essence of who you are?"Element 11: Practice"Practice does not discriminate. Practice is practice. Whatever you are habitually doing, you are becoming." Nia PeeplesIn this audio, Nia will share four steps to identifying and purposefully implementing practices that will help you create the life of your dreams.What practice in your daily life isn't in alignment with your true nature?What unintentional habits have crept into your life?Have you become someone you no longer recognize?Element 12: Love"You, as much as anyone in the entire universe, deserve your love and affection." -BuddhaWe need to embrace who we are, where we are, and how we are.Wrapping up the entire seminar series, Nia shares her most evocative piece of insight that "what needs to come at the end isn't another anecdote or list or question. What needs to come at the end is what is needed most to begin: love, especially self-love."Are you ready to embrace who you are, where you are, and how you are?Do you understand your own value?Uncover your true feelings about yourself and learn to recognize your own beauty and greatness.Remember, when you sign up, you'll receive12 audios recorded in high-quality sound by Nia herself (that's over 6 hours to listen to at your own pace, in your own home or car!)75+ page workbook - one chapter for each audioBONUS #1The Forgiveness Journal- Complete with a guide to help you discover hidden bits of anger and resentment in your life, this tool gives you the space to contemplate and discover as well as the affirmations to help you work it all out.BONUS #2Life Sculptor- One of EOL's most powerful tools, this workbook gets right down to the nitty gritty, helping you examine certain aspects of your life and create specific, quantifiable goals to make some real change.

课程标签

0人关注该课程

主题相关的课程