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所在平台: Udemy |
课程主页: https://www.udemy.com/course/eileadership/
课程评论：没有评论
课程名称：领导力/情商/身心联系 课程概述： 本课程旨在帮助您深入理解情商（Emotional Intelligence, EI）的基础知识，包括其定义以及它如何影响您生活和职业的成败。您将学习情商与个人表现、成功与失败之间的关联，并了解身体的运作机制，以及情商与身体表现之间密不可分的联系。 课程目标： * 理解情商的定义，以及典型的情绪模式如何导致生活和职业中的问题。 * 了解您当前的身体状况及其对表现和寿命的影响。 * 能够分析自身情绪，识别它们如何影响日常人际交往以及自身的精神和身体表现、健康和福祉。 * 分析各种情商模式和情绪组合，清晰地定义它们在生活和工作关键领域中的表现。 * 理解情商的测量和提升方法。 学习内容与实践： 在完成“情商测试”和“营养调查”后，您将分析自己的情商和身体状况，理解其含义，并制定提升情商、身体表现以及改善人际交往的计划。
In this course, you will understand the basics of emotional intelligence, how it is defined, and how it relates to success or failure in your life and career. You will also understand how it relates to your own performance, success, and failure, as well as learn about how your body is working and how your emotional intelligence and physical performance are inextricably linked.You will demonstrate an understanding of the definition of Emotional intelligence and how typical emotional profiles contribute to issues in your life and career. Also, to understand your current physical state and how it affects performance and longevity.You will be able to analyze your own emotions and identify how they affect your day-to-day interactions with others and your own mental and physical performance, health, and well-being.You will analyze the various EI profiles and emotional pairings and clearly define what they mean in terms of performance in key areas of life and work.You will demonstrate an understanding of how Emotional intelligence can be measured and improved.After taking and Ghyst Emotional intelligence Test and Nutrition Survey, you will analyze your Emotional intelligence profile and physical profile, determine what they mean, then create plans to develop and improve your EI, your physical performance, and your interactions with others.
