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所在平台: Udemy |
课程主页: https://www.udemy.com/course/eft-tapping-sugar-addiction/
课程评论：没有评论
课程名称： EFT 告别垃圾食品和糖瘾 - BAM!! 课程概述： 本课程提供 EFT（情绪自由技术）解决方案，帮助您摆脱对脂肪和糖的强迫性摄入。如果您在晚上尤其容易渴望甜食，或者在辛苦一天后会选择饼干或薯片，用垃圾食品来掩盖负面情绪，或者在甜食面前难以自控，那么这门课程将是您的理想选择。 本课程独一无二之处在于教授具体的 EFT 技术。课程将解释 EFT 的原理，即人类是“电力生物”，大脑中的神经元以极快的速度传递信息。通过 EFT 点穴技巧，您可以掌控自己的饮食习惯，并解决导致成瘾的创伤触发因素。课程还包含一项特别的奖励讲座，由 EFT 在食物成瘾领域的世界知名研究者 Peta Stapleton 博士主讲。她曾帮助讲师成功摆脱了对巧克力曲奇的成瘾。讲师将带领您通过 EFT 点穴来克服糖瘾和垃圾食品成瘾。 通过本课程，您将学到： * EFT 点穴是什么？ * 压力与大脑的关系 * EFT 基本操作步骤 * 如何选择您想戒除的瘾食目标 * 如何停止无意识进食 您将跟随讲师（Joan）一起进行点穴练习，以终结对以下食物的成瘾和渴望： * 蛋糕 * 冰淇淋 * 巧克力曲奇 * 薯片 * 汉堡和薯条 * 以及任何您喜爱但不健康的垃圾食品或甜食 您将不再是渴望的奴隶。立即注册！ 教学大纲： 无
EFT solutions. Do you obsess about fats and sugar especially late at night? Do you reach for a cookie or chip after a tough day? Do you graze for junk to cover up negative feelings? Do you find yourself out of control when you are around sweets? Then this course is for you. This course teaches what no other course does - Specific EFT. Humans are electric beings. The neurons in our brains fire at lightening speeds sending messages throughout our mind and body. The tapping techniques in this course allow you to gain control of your eating AND address the trauma triggers that started your addictions. Included is a special bonus lecture with Dr. Peta Stapleton, PhD, world renowned researcher in EFT for food addictions. She helped me tap away my addiction to chocolate chip cookies. I will take you through tapping for your sugar and junk food addictions.In this course you will learn:What is EFT tapping?Stress and the brainThe Specific EFT Basic RecipeChoose your craving targetHow to Stop Mindless EatingAnd go through specific Tapping examples...You will tap along with Joan to end your addictions and cravings toCakeIce creamChocolate Chip CookiesPotato ChipsBurgers and friesAnd any other junk food or sweets you love to eat that are unhealthyNo longer do you have to be a slave to your cravings.Register today!
