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所在平台: Udemy |
课程主页: https://www.udemy.com/course/eft-tapping-release-blockages-to-step-into-your-dream-life/
课程评论：没有评论
**课程名称：EFT点穴显化：解锁你的梦想生活 (EFT Tapping for Manifestation: Unlock Your Dream Life)** **课程概述：** 本课程将教授你 EFT（情绪自由技术），一种通过在身体特定穴位进行点按，同时念诵与你想要释放的信念或情绪相关的陈述的技巧。EFT 结合了现代科学、心理学和中医理论，是一种强大的方法，不仅能从思想层面，更能从身体层面释放限制性信念。通过学习，你将了解如何重塑你的神经系统和身体的能量流动，从而以全新的方式生活。 **课程内容：** * **什么是 EFT 点穴？** 深入了解 EFT 的原理和基础。 * **EFT 点穴为何有效？** 探索 EFT 背后的科学依据和心理学原理。 * **如何进行 EFT 点穴？** 学习并实践 EFT 的具体操作方法。 * **反思与释放：** 提供 30 个反思提示，帮助你识别阻碍你显化的根源，以及准备好释放以迎接更好的自己。 * **引导式点穴练习：** 包含 10 个在家即可完成的引导式 EFT 点穴视频，以及帮助巩固效果的开场和结束练习。 **课程目标：** 完成本课程后，你将能够独立运用 EFT 点穴技术，应对生活中遇到的各种挑战，释放内在的阻碍，从而更好地显化你的愿望，充分活出你期望的人生。 **课程准备：** 你只需要准备好你自己！
EFT (Emotional Freedom Techniques) is a method of tapping on various points of the body while reciting certain statements that are in line with what you are releasing from your life. The technique is rooted in modern science, psychology, and Traditional Chinese Medicine. Tapping is an incredible way to release limiting beliefs not only from the mind, but from the body's response as well. You will learn to rewire your nervous system and the energy flow within your body to show up in your life in a new way.Throughout the course, we will go over what EFT tapping is, why it works, and how you can do it for yourself. You will be provided with 30 reflection prompts to help you identify where you are stuck and what you are ready to release to step into this version of yourself. The last learning module includes 10 guided tapping videos that you can complete at home, in addition to an opening and closing exercise to help lock the changes into your nervous system. The course will equip you to be able to do EFT on your own for any challenge that life may present you with.Are you ready to let go of what's blocking you from fully embodying your desires? Come join me to learn this transformative technique - all you need is yourself!
