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所在平台: Udemy |
课程主页: https://www.udemy.com/course/eft-for-panic-attacks/
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课程名称：今天通过EFT停止恐慌发作 课程概述：恐慌发作影响着许多人，导致身体不适和工作缺勤，影响到各行各业的人，包括商业人士、家庭主妇和上学的儿童。好消息是，恐慌发作只是对过去经历的反应，心理持续在警惕并试图保护你免受过去的恐惧。问题在于，具体的情况无法再次发生，因此潜意识不断寻找相似的情况，从而引发恐慌发作，尽管实际上并没有即刻的危险。 通过情绪自由技术（EFT），你可以处理身体中的不适。课程中，我将教你如何唤起可能引发恐慌的情境，并进行敲击。每个EFT点与身体的隐性能量系统相关联，类似于与主要器官相连的针灸或指压点。当负面思维（无论是有意识还是潜意识）出现时，这些器官会通过能量系统受到刺激。你将会将这些潜意识的想法带入意识，平衡你的能量系统，自然的警报系统因此不再需要，因为你已经克服了过去的经历，不必担心现在或未来会再发生恐慌发作。 课程内容包括： - EFT敲击点及其位置 - 停止恐慌发作的EFT方法 - 可下载资源 - 恐慌发作的来源分析 - 减压三角呼吸法 - 减压波浪呼吸法 - 可下载资源： - 情感急救手册 - EFT敲击点说明 - EFT焦虑课程音频 - 焦虑缓解催眠音频 通过此课程，你将掌握有效的工具与技术，以帮助自己克服恐慌发作，恢复内心的平静。
Panic attacks effect so many people today resulting in sickness and lost days at work and can effect people from all walks of life from business men who head up huge corporations to their workers both male and female housewives and children attending schoolThe good news is it is only a reaction to a past experience where your mind is continuously working looking out to protect you from what frightened you in the past.Like I said its protecting you from experiencing whatever happened in the past the only difficulty it has is only that the exact specific circumstances could never happen again so your subconscious mind looks out for anything similar and this is where the panic attacks arise when there is no imminent danger causing you to feel like you are having a melt down.With EFT you can work on the disturbance in your body, by one bringing up in your mind situations that would or may case you to panic and tapping on the points I will teach you in this course. Now each EFT point is connected to the invisible energy system in the body, Acupuncture or acupressure points that are connected to major organs in the body and it is these organs that get stimulated through this energy system when negative thinking either consciously what you know you are thinking about or subconsciously below conscious awareness.And it is these subconscious thoughts you will be bringing to mind and bring about balance to your energy system so that your natural alarm system is not necessary anymore because whatever happened in the past you survived from or you would not be reading this today, and by doing this you will not have anymore panic attacks triggered for what could or might happen now or in the future. What you will get from this Course:EFT Tapping Points and Where to TapStop Panic Attacks Today with EFTDownloadable ResourcesDiscover Where Your Panic Attacks Come FromTriangular Breathing for Stress ReductionWave Breathing for Stress ReliefDownloadable ResourcesEmotional First Aid on Tap.pdfEFT Tapping Points Instructions. pdfEFT anxiety session. mp3Anxiety relief Hypnosis. mp3
