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所在平台: Udemy |
课程主页: https://www.udemy.com/course/effective-assertive-communication/
课程评论：没有评论
课程名称：有效与自信的沟通 概述：许多人在表达需求时感到不安，担心自己过于激进或不够自信。这种情况并不是无法改变的。通过本课程，您可以学习成为更有效和自信的沟通者所需的技能。课程将帮助您理解自己在沟通连续体中的定位，探索您的沟通风格是如何形成的，并教授您一些具体策略，以自信地表达自己的需求。 您将学到什么？ 完成本课程后，您将能够： - 理解三种主要的沟通风格。 - 识别您默认的沟通风格。 - 了解您的沟通风格是如何发展的。 - 通过三种沟通策略练习自信沟通。 - 更有效且自信地进行交流。 本课程适合您，如果： - 您发现自己总是在妥协，接受不想要的事情。 - 您对无法有效表达需求感到沮丧。 - 您在工作中面临真实或感知的障碍。 - 您在个人关系中经历紧张或失望。 - 您能承诺付出努力，创造真正持久的改变。 课程费用包括对所有课程内容和资源的访问，包括： - 易于消化的小段视频 - 带有自我反思问题和实用活动的PDF工作簿 - 互动测验以反思您的学习成果。
So many of us have trouble asking for what we need without feeling bad or like we're being too aggressive. It doesn't have to be this way. You can learn the skills to become a more effective assertive communicator.This course will help you understand where you stand on the communication continuum, how you developed your communication style, and teach you specific strategies you can use to say what you need - with confidence.What will you learn?After this course, you will be able to:Understand the 3 main types of communication styles.Identify your default communication style.Understand how you developed your default communication style.Practice assertive communication through 3 communication strategies.Communicate more effectively and assertively.This course is for you if:You find yourself settling for things you don't really wantYou feel frustrated with not being able to communicate your needsYou're coming up against real or perceived barriers at workYou're experiencing tension or disappointment in personal relationshipsYou can commit to doing the work you need to create real and lasting change.The course price includes access to all course content and resources including:Digestible, bite-sized videosA PDF workbook with self-reflection questions and practical activitiesInteractive quizzes to reflect on your learnings.
