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所在平台: Udemy |
课程主页: https://www.udemy.com/course/easynutrition/
课程评论：没有评论
课程名称：营养简易学：告别节食，拥抱健康生活！ 课程概述： 本课程是为初学者量身打造的健康生活指南，旨在帮助您实现无需节食的、更健康的生活方式。课程侧重于培养可持续的终生饮食习惯，而非仅仅关注短期结果。通过循序渐进的教学，您将掌握健康饮食的基本知识，并学习六个可以彻底改变您的饮食习惯的关键习惯。本课程将为您解锁健康饮食和体重管理的关键。课程还设有专属的Facebook社群，供您提问和深入学习。 请注意：本课程提供的所有指导均不属于营养建议，建议您自行对食物进行研究，并在有过敏或其他特殊情况时寻求专业协助。
A beginners guide to healthy life-long nutrition living! Welcome to 'Nutrition Made Easy' the beginners guide to give you all you need to know for diet-free living. This step-by-step instructional course has been created with you in mind, focusing on BEHAVIOURS not OUTCOMES by giving you the knowledge to be able to eat healthy and create sustainable life-long habits. From learning the basics about good choices, to the 6 habits which will change your eating habits forever, this course will give you THE KEYS to healthy eating & weight loss. The Facebook group will give you the chance to ask any questions if you get stuck and learn even more! Please note that none of the guidance given in this course constitutes nutritional advice; you should always do your own research on the foods and seek professional assistance for allergies etc.
