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所在平台: Udemy |
课程主页: https://www.udemy.com/course/easy-morning-evening-routines-for-you-and-your-adhd-child/
课程评论：没有评论
Coursera 课程《ADHD Mums - ADHD 孩子的早晚例程》旨在帮助患有注意力缺陷多动障碍（ADHD）的母亲更好地管理孩子的生活，并改善她们自身的精神健康。 课程强调，ADHD 母亲所面临的挑战比普通母亲更为艰巨，并指出家长们不恰当的育儿策略往往会适得其反。课程将传授清晰简洁的 ADHD 应对技巧，以提升孩子お的精神健康，并提供成功育儿的必要知识和技能，帮助孩子发挥最大潜能，实现专注与清晰。 讲师本人患有 ADHD、焦虑和计算障碍，并育有五个 ADHD 孩子，因此对 ADHD 带来的内在及外在挣扎深有体会，包括对成就的不满足、缺乏一致性、易于分心或过度专注、强烈的羞耻感和内疚感、兴趣快速转移、信息杂乱、复杂家庭关系、抑郁和焦虑，以及时间管理困难等。 这位讲师创建此课程的初衷是填补市面上关于 ADHD 的社交科学以及实际生活技巧方面信息不足的空白。作为一名专业的组织者和 ADHD 教练，她目睹了客户通过分享简单但深刻的 ADHD 智慧和工具所带来的长期积极改变，并投入了多年时间来帮助其他 ADHD 母亲摆脱痛苦，创造梦想中的生活。 该课程还提供 2 个 PAAC CEU 学分，适用于 PAAC（专业 ADHD 教练协会）认证的教练。课程价格包含所有学习所需的 PDF 材料。 此外，在英国的 ADHD 母亲有机会通过“Access to Work”政府资助项目获得免费的 ADHD 教练服务，该项目不影响现有福利。课程中包含如何申请该免费资助的详细方法。
ADHD Mums - Being a mum is hard. Being a mum of an ADHD child is much harder. You did not cause your child's ADHD. Unfortunately, you can make the ADHD symptoms worse, through ignorance of the root causes of your ADHD child's difficulties. If you have an ADHD child you have probably realised that the regular parenting strategies simply do not work for your ADHD child. In fact, they often backfire, making the situation worse.WHAT YOU WILL LEARNClear and concise ADHD skills to improve your ADHD child's mental health Essential knowledge and skills to successfully parent your ADHD childHow you can support your child and bring out the best in themFocus and clarity.ADHD mums with ADHD children constantly live with the intense daily pressure of feeling they need to excel and constantly expecting to fail. They are tormented every day and live with crippling shame, intense guilt and anxiety. They constantly feel frazzled and unable to explain why their dumb ADHD brain that won't focus, to those who need to know. It's totally draining.HOW DO I KNOW ALL OF THIS?I have ADHD, Anxiety and Dyscalculia. And I have 5 ADHD children. I live daily with lots of the internal and external struggles having ADHD can bring:Constantly dissatisfied with achievements (lack of)Difficulty with consistency and follow-throughSuper hyper-focused on a goal or giving up very quicklyIntense shame and guilt Hobbies and interests changing rapidlyDigital data in a cluttered messComplex family dynamicsDepression and anxietyPiles of stuff everywhereTime management difficultiesWHY I CREATED THIS COURSEThere is very little information regarding the Social Science behind ADHD. There is even less information on the nitty gritty, feet on the ground, how to live your life, moment to moment, with ADHD. There is almost no information about why the recommended ADHD skills work. My courses and ADHD resources fill this huge void.As a Professional Organiser and ADHD Coach, I saw the huge changes that my clients created, and maintained, not just for one day, but for years. I realised that the simple ADHD truths and tools that I shared with my clients were actually profound wisdom.I've invested years of my life to fill this gap so that ADHD mums like me could finally stop suffering and start creating the life they had only dreamt of till now!PAAC CEU CREDITSThis course is approved for 2 PAAC CEU credits. PAAC is the Professional Association for ADHD Coaches, the gold standard for ADHD coach credentialing. If you are a PAAC certified ADHD coach, at the end of this course you will receive clear instructions how to log your 2 PAAC CEU credits.The price for this course includes all the pdfs you need to study this course.ADHD MUMS: WORK WITH MEIf you live in the UK, you can now receive FREE, yes FREE ADHD Coaching, funded from the government. The funding is called Access to Work.This does not affect your existing benefits.If you want to find out more, about how I can support you through this, jump on the course and watch my exclusive content, where you will learn the exact method how to apply for your free funding, only available on the course.
