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所在平台: Udemy |
课程主页: https://www.udemy.com/course/easy-mindfulness-techniques-for-every-day-life/
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课程名称：全面认证专业正念文凭课程 课程概述：在凯伦·E·威尔斯博士的指导下，自信学习：畅销讲师提供的全面认证正念文凭课程。简单易学的技巧，保证您在每一个时刻都能感受到内心的平静与安宁！无论是为自己还是作为正念教练帮助他人，本课程都将为您提供极好的内容，助您实现目标。本课程已获得CTAA（补充治疗师认证协会）的全面认证。 本课程旨在满足希望扩展或开启正念教练事业的学习者，或希望为自己、家人及他人学习正念的人士。正念是一种积极、开放地关注当下时刻的状态。当您处于正念状态时，能够观察自己的思想和情感，而不对其进行好坏的评判。正念使您能够活在当下，觉醒每一天和生命中的每一个体验。 课程内容包括多个模块，可以让您按照自己的节奏学习。每个模块结束后有自学评估，以确保您最大限度地学习。需要注意的是，如果您是Udemy个人订阅用户、免费试用用户或通过Udemy for Business学习的学生，需支付少量管理费以审阅您的评估并获取证书。 课程模块包括： - 正念文凭课程简介 - 正念文凭课程培训手册PDF - 什么是正念 - 正念的好处 - 如何设置正念方法 - 应对焦虑和压力的冥想 - 为所有人提供正念 - 正念作为治疗 - 工作场所中的正念 - 扩展正念实践 - 正念的最佳建议 - 思维投射与疗愈 - 去除感应冥想 - 以及更多内容！ 无论您对正念的概念是否熟悉，这门课程都非常适合您，帮助您将正念融入到现有的治疗实践中。本课程已获得CTAA（补充治疗师认证协会）的全面认证。
Study In Confidence with Dr Karen E Wells: Bestselling Instructor Fully Accredited Mindfulness Diploma Course.Easy Techniques To Guarantee Calm & Peace in Each Moment! Use For Yourself Or To Help Others As A Mindfulness CoachThis course is fully accredited by CTAA - Complementary Therapists Accredited Association.Explore all elements of Mindfulness with our fully accredited course. This course is aimed at those who want to expand or start a business and become a Mindfulness coach or for those who wish to learn about Mindfulness for themselves, their families or others. Either way, this is a fantastic course with incredible content.Mindfulness is a state of active, open attention on the present moment. When you are Mindful, you can observe your thoughts & feelings without judging them good or bad. Instead of life passing you by, Mindfulness enables you to live in the moment and awaken to each experience of your day and life. This course includes modules which enable you to work at your own pace including self study assessments at the end of each module to ensure you have maximised your learning. Please note there is a small admin fee payable if you are a Udemy Personal Subscription, Free Trial or via Udemy for Business student to review your assessment from the course and issue your certificate. Our easy to learn modules include: Introduction to your Fully Accredited Mindfulness Diploma CourseYour Fully Accredited Mindfulness Diploma Course Training Manual PDF What Is MindfulnessThe benefits of MindfulnessSetting a Mindful ApproachHow to Approach Anxiety & Stress MeditationMindfulness for allMindfulness as a therapyMindfulness in the workplaceExtending the practiceTop Tips for MindfulnessThought Projections & HealingDe-Cord MeditationAnd Much More!Whether the concept of Mindfulness is new to you or you wish to bring it into your existing therapy practice, this course is for you. This course is fully accredited by CTAA - Complementary Therapists Accredited Association.
