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所在平台: Udemy |
课程主页: https://www.udemy.com/course/dyp-discover-your-purpose/
课程评论：没有评论
Coursera 上的“发现你的目标”课程是一门指导学员寻找职业和人生目标的实用课程。 **课程核心内容：** * **目标概念理解：** 课程将帮助你理解与目标相关的概念，如 **热情 (Passion)**、**改变 (Change)**。 * **职业成功路线图：** 引入 **FOCUS 灵感方法**，分解为 **“做什么 (WHAT)”**、**“为什么 (WHY)”** 和 **“怎么做 (HOW)”** 三个关键步骤。 * **实用练习：** 课程包含一系列行之有效的练习，帮助学员深入探索： * **“我想要”清单 (I want list):** 一个简单而有效的方式，帮助学员写下自己真正渴望的东西。 * **5221 日记 (5221 Journaling):** 即使已经找到了目标，这个练习也能提供持续的帮助。 * **Ikigai 头脑风暴 (Ikigai brainstorm):** 学习有用的 Ikigai（生命的意义）概念，并通过头脑风暴找出各元素之间的重叠之处和潜在模式。 * **退休备忘录 (Retirement memo):** 从不同角度呈现目标元素，帮助学员聚焦想象，找出自己会后悔没有做的事情。 * **制定计划与行动：** 通过上述练习，学员将能够构建个人行动计划，并随着时间推移进行优化。 * **案例库：** 课程还将建立一个示例库，分享他人如何找到自己目标的故事。 **课程适合对象：** 无论你是学生、年轻职场人士还是经验丰富的专业人士，如果你尚未找到自己的目标，课程都能提供帮助，让工作和生活不再充满挑战。课程强调，不知道自己想要什么也完全没关系，本课程将为你解锁寻找目标和热情的流程。
We help you discover your purpose through an understanding of concepts related to purpose likePassionChangePlus a simple career success roadmap:The FOCUS inspired Approach of - WHAT, WHY, HOWThen we take you through various exercises including an "I want" list, Ikigai brainstorm, retirement memo.I want: a simple yet effective exercise to help you write down what you want5221 Journaling: a helpful exercise to do even if you've found your purpose.Ikigai brainstorm: learning the useful concept of an Ikigai and completing a "brainstorm" to find where the elements overlap and where there may be patternsRetirement memo: a different way of presenting the elements to really focus on your imagine and identify things you would regret NOT doing.From those exercises, build a plan and take action.We'll provide a simple plan for you to follow that you can use to refine over time.We are also building a sample library to share examples of how others have found Discovered Their Purpose.Whether you're a student, young professional or seasoned in your career, if you haven't found your purpose, work and life can be challenging.It's ok not to know what you want, and we've unlocked the process to help you find your purpose and passion.
