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所在平台: Udemy |
课程主页: https://www.udemy.com/course/dru-uk-living-with-the-end-of-life/
课程评论:没有评论
课程名称:与生命终点同行 课程概述: 本课程旨在帮助学习者应对亲人生命走到尽头的挑战。作者结合了在战区帮助难民疗愈情感创伤的经验,以及Dru Yoga在应对人生艰难时刻的丰富知识,为学习者提供一套实用的智慧和技巧。课程强调,尽管西方社会对此方面缺乏培训,但人类拥有丰富的智慧可以帮助我们把这一人生重要时刻变成一次充满爱、有意义且令人难忘的经历。 课程将引导学习者: * **理解并疗愈情感创伤**:学习如何处理在亲人临终和离世过程中所经历的复杂情感。 * **深化亲情与爱的表达**:掌握如何帮助临终者深刻地感受到爱,并找到关系中的圆满。 * **应对心理挑战**:学习如何应对自身在这一过程中面临的巨大心理压力,并保持内心的清晰。 * **转化为“助益”**:学习如何将无助感转化为对他人的帮助,并利用祈祷和冥想的力量,让临终者感觉到旅程是生动而充满活力的。 * **疗愈与整合**:提供源自瑜伽传统的简单易用的工具和技巧,帮助学习者在相对较短的时间内整合由此释放的巨大心理力量,实现疗愈,避免长期的身心创伤。 * **创造有价值的体验**:引导学习者如何珍视和利用这一过程,使其不仅对临终者,也对自己而言,都成为一次宝贵而有意义的经历。 本课程鼓励学习者将生命终点视为一次充满爱和助益的宝贵旅程。
Living With The End of LifeEvery one of us will have the experience of having a loved one make their journey into the Infinite. And without doubt, it will be one of the hardest experiences in your - in any of our - lives.And although western society gives us almost no training to prepare for this most important moment in our lives, humanity has evolved a vast body of wisdom to help us make this one of the most remarkable and fulfilling experiences we'll ever have.'Living with the end of life' aims to bring you that wisdom.Born out of the authors's experiences in war zones, helping refugees heal emotional trauma, this online course brings you Dru Yoga's vast expertise in healing the hardest moments of our lives. It's been tried and tested in war zones, in refugee camps, in hospitals, in everyday life. And now it's available to you.Above all, the experiences you'll have in this course aim to help you make an incredible journey of love.Use this course to help make this poignant time a life-changing and incredible journey of loveThe end of life can very much be a rich tapestry of help-fulness. With experiences that will stay with you, vibrant, alive and fulfilling, for the rest of your life.Vast arenas within our psyches combine to make the end of life for a loved-one incredibly difficult.We want to know we've done everything possible to help make their journey as perfect as possibleWe want to find fulfilment in our relationship with themOur own psyche will be challenged to its limits and beyond by the experience.It's likely we'll be helping many others at the same time - how can we ensure we stay clear within ourselves?Humanity offers an incredible array of techniques for healing and fulfilmentHumanity does have the knowledge and techniques to make a massive success of each of these three areas.Yet, when it comes to helping a loved one pass from this life into the beyond, our society hardly offers any training or assistance. It's really remarkable: we wouldn't dream of practicing as a doctor or a nurse, an engineer or a teacher without years of training, yet when it comes to the toughest and most extraordinary moments of our lives, our society expects us to somehow know what to do.Yet, we don't!The power of touchConveying the depth of your love‘Hi, I'm Andrew, here to guide you through an incredible experience...'Fortunately, the technology and wise advice does exist. It is available in many cultures, to some extent in psychology, and very much so within the yogic background.So, this course will give you inspiration and techniques from the immense body of knowledge accumulated in the yogic background to make the journey towards the end of life - and beyond that - awesome and amazing.And it's designed to help you really understand how you can help people deeply feel loved as they make their journey towards the end of their life. How you can help people experience what that journey actually means, and how you can become a contributing factor in their journey. How you can take the helplessness out of the situation, and turn it into help-fullness.Harness the power of prayer and meditation so magnificently that their journey onwards feels like a vivid and living journey.Finally, we will explore why it is so painful and why it is so difficult, for us. Because for sure, the experience of being near someone - especially someone we love - as they make the journey through the final weeks of their life and then after that is really, really difficult. It is normal for us to be exhausted and considerably traumatised by the experience. It liberates massive forces within our psyche. I hope that I can give you some simple to use tools and techniques from within the yogic tradition that will make it possible for you to integrate those forces and heal, in a matter of weeks and months, rather than the norm in our society which is months - years - and even decades.So what do we do? How can we make the most of this situation? How can we make it valuable and important - not only for them, but for ourselves?