|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/dont-fear/
课程评论：没有评论
课程名称：恐惧管理：应对恐惧的技巧与练习 课程概述：本课程旨在提供应对恐惧的建议和练习，提高自我意识和自信心，但并非医学课程。课程内容包括如何通过改变思维方式和编程潜意识来应对各种恐惧。本课程不替代医生的建议，适合希望提升自我管理能力的人士。 课程内容： 第一章：恐惧的现实 第二章：应对恐惧的黄金法则 第三章：如何应对不同类型的恐惧 课程目标： 1. 提供应对恐惧的技巧和练习。 2. 提高自我意识和自尊心。 3. 以积极的方式编程潜意识。 4. 增强自信心。 免责声明：本课程不属于医学课程，而是通过改变思维方式和提高自信心来对抗恐惧的建议集合，旨在增加对生活中面临的担忧的知识和意识。建议在参加课程的同时，根据自身情况咨询医生。 讲师介绍：Dr. Husni Almistarihi，非医学博士，学术博士和生活教练，具有自我管理和技能提升的培训经验。课程内容基于讲师的知识和经验，反映了讲师本人对相关主题的观点。
This course is not sponsored by or affiliated with Udemy, Inc.This is not a medical course, its just only tips and exercises that assist dealing with fearsYou can apply the tips and exercises in this course to help you dealing with your fears, and increase self-confidence and self awareness. You need to apply tips and exercises for few of days in order to get better results, but this course is not a substitute for a doctor. This is not medical course, its a self-awareness course, it contains tips from my point of view that assist you for dealing with fears by changing your thinking method from negative thinking to positive thinking, programming subconscious mind, improve self-confidence and how to deal with problems in the life. Course Contents Chapter I: The reality of fearChapter II: Golden Rules for dealing with fears.Chapter III: How to deal with different types of fearsCourse Objectives 1- Tips and exercises that assist for dealing with fear.2- Increasing self-awareness and self-esteem.3- Programming the subconscious mind in a positive way.4- Improve self-confidence.DisclaimerThis course is not medical, but rather a set of recommendations to deal with various fears by changing the way of thinking, programming the subconscious mind and developing self-confidenceThis course is not a substitute for the doctor, but rather to increase knowledge and awareness of the concerns that we face. You should consult your doctor and follow his instructions.Iam Dr. Husni Almistarihi not a medical Doctor, Iam an academic doctor and a life coach. I have experience in coaching and training in self management and skills improvements. This course is based on the knowledge, experiences and experiences of the trainer and reflects the opinion of the trainer in presenting and explaining the topics and does not represent any other party or persons
