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所在平台: Udemy |
课程主页: https://www.udemy.com/course/dissect-the-dissection-of-isshinryu-seisan-kata-bunkai/
课程评论：没有评论
课程名称：剖析一心流：Seisan Kata Bunkai 课程概述： 本课程教授一心流空手道系统中第一套形（kata）的应用（bunkai）。一心流是一种简单而强大的空手道风格，适合所有年龄段和能力的学生学习自我防卫。参加此课程之前，建议学习者掌握15个基本技术、5个基本踢法以及Seisan形。这些先决条件在我的其他课程中已有教授。Seisan是初学者（白带）学习的第一套形。掌握形的表演后，了解如何应用它也同样重要，这就是所谓的bunkai。每一部分的形都有专门的视频课程，详细展示并逐步讲解如何在自我防卫情境中应用这些动作。课程中将重点讨论结构、姿势、步法、身体力学、常见误解等内容。 课程结构分为两个部分，学习者可以逐步专注于每个bunkai的小段落。每个部分都有测验，帮助学习者反思之前的内容。测验中的正确与错误选择会提供反馈，并参考讲授该bunkai部分的视频。 未来的课程将教授构成一心流空手道的其余形以及每个形的bunkai。
This course teaches the bunkai of the first kata of the Isshinryu Karate system. Isshinryu is a karate style that is simple yet powerful. Due to its simplicity, it is appropriate for students of all ages and abilities that are looking to learn self defense. Prior to starting this course, it is recommended to have knowledge of how to perform the 15 basic techniques, 5 basic kicks as well as Seisan kata. All of these prerequisites are taught in my other courses. The first kata of Isshinryu is named Seisan. This is the kata learned as a white belt. After learning to perform the kata it is now important to know how to apply it. This is known as bunkai. Each portion of the kata has its own video lesson which thoroughly demonstrates and explains step by step how to apply the movements in a self defense situation. Structure, posture, foot work, body mechanics, common misconceptions and more are addressed during the lessons.The course is broken into 2 sections so the learner can focus on smaller segments of the bunkai at a time. Both sections will have a quiz that helps the learner reflect on the previous content. Correct and incorrect answer choices will have feedback as well as a reference to the video in which the bunkai section was taught.Future courses will teach the remaining katas that make up Isshinryu karate as well as bunkai for each kata.
