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所在平台: Udemy |
课程主页: https://www.udemy.com/course/dissect-the-dissection-bunkai-of-isshinryu-kihon/
课程评论：没有评论
课程名称：剖析剖析：一心流基本技巧的Bunkai 课程概述：本课程专注于一心流的基本技巧Bunkai。一心流是一种简单而强大的空手道风格，因其简易性，适合各个年龄和能力层次的学生学习自我防卫。建议在开始本课程之前，学员应掌握一心流空手道的15个基本技巧（Kihon）。 此次课程将详细讲解这15个基本技巧的Bunkai，即对每个技巧的解释及其应用。每个技巧均配有视频课程，逐步演示和解释如何执行Bunkai，内容涵盖结构、姿势、脚步、身体机制、常见误解等方面。 课程分为三个部分，每部分集中于五个基本技巧及其Bunkai。每部分结束后会有一次小测验，帮助学员反思之前的内容，测验问题的正确与否都会提供反馈，并指向相关的视频指导。 建议学员在练习这15个基本技巧时，应用Bunkai，以强化肌肉记忆、培养纪律性，并更好地为学习一心流空手道的后续步骤做准备。此课程仅提供了一心流中众多Bunkai的一瞥，未来课程将分享更多Kihon的Bunkai，及学习型态（Katas）的内容。
This course focuses on Isshinryu kihon bunkai. Isshinryu is a karate style that is simple yet powerful. Due to its simplicity, it is appropriate for students of all ages and abilities that are looking to learn self defense. Prior to starting this course, it is recommended to have knowledge of the 15 kihon (basic techniques) of Isshinryu Karate.This course teaches the bunkai of the 15 basic techniques needed to be successful in this martial art. Bunkai is the explanation of a technique and how to apply it. Each technique has its own video lesson which thoroughly demonstrates and explains step by step how to perform the bunkai. Structure, posture, foot work, body mechanics, common misconceptions and more are addressed during the lessons.The course is broken into 3 sections so the learner can focus on five kihon with bunkai at a time. Each section will have a quiz following it that helps the learner reflect on the previous content. Correct and incorrect answer choices will have feedback as well as a reference to the video in which the bunkai was taught.Practice of the 15 basic techniques while applying bunkai is recommended in order to strengthen muscle memory, develop discipline and to be better prepared for the next steps in learning Isshinryu Karate.This course offers just a glimpse of the many bunkai that can be applied in Isshinryu. Future courses will share more bunkai for kihon as well as a focus on learning katas.
