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所在平台: Udemy |
课程主页: https://www.udemy.com/course/discover-your-true-self-part-3/
课程评论：没有评论
课程名称：发现真正的自我 - 第三部分 **课程概述：** 本课程探讨了所有生命体追求永恒圆满和幸福的普遍渴望，以及消除痛苦和烦恼的愿望。无论贫富、种族、国籍，人们都希望获得无尽的、持久的幸福。课程指出，即使是那些对自己或他人残忍的人，其根本动机也是为了找到这种圆满。 根据古代圣贤的智慧，真正的幸福之源在于我们自身。尽管许多人——尤其是灵性探索者——内心深处能感受到这一点，但他们的日常行为却未能反映出这种理解。这种对内在幸福源的信念不够坚定，缺乏深刻的体验，导致了内心的迷茫。 课程的核心是“自我探究”，这是一种“智慧瑜伽”（Jnana Yoga）的方法，通过不断追问“我是谁？”来直接通往消除苦难、获得持久圆满的道路。这种方法在中国古代哲学经典《奥义书》中有所体现，并由20世纪的圣者拉玛那·马哈希（Sri Ramana Maharshi）发扬光大。 课程强调，在不了解“我们是谁”之前，我们无法清晰地知道自己真正追求的是什么。智慧瑜伽认为，所有苦难的根源在于我们对自我的误解，而非外界的问题（如经济、人际关系或身心健康）。这种误解源于对我们真实本质的无知。 我们知道“我存在”，但“我究竟是谁”却不清晰。发现“我究竟是谁”是智慧瑜伽的目标，而自我探究是实现这一目标的手段。这条道路的核心在于向内探究，不被世俗的喧嚣所困扰，而是倾听“真正的自我”之声。 **与其他道路的区别：** * **不要求信仰：** 本课程不要求学员信奉任何特定的教条，反而鼓励学员质疑、理性分析，并根据自身体验来验证其合理性，从而获得清晰的认知。 * **不依赖超凡体验：** 这种方法不要求获得“三摩地”或“昆达里尼觉醒”等非凡的神秘体验，而是依赖于普遍存在、无处不在、随时可得的内在资源。
All living beings want to be eternally fulfilled and happy, without misery, without suffering.All of our struggles, all of our desires are to become fulfilled, it doesn't matter if we are fat or fit, poor or rich, black or white, this country or that country everybody across the board wants to be limitless, fill fulfilled, fill lasting happiness without any misery.Even the people who are cruel to themselves and others do so not for being cruel but to find this fulfilment.Finding this lasting fulfilment, completeness, a life full of freedom, overcoming even the minutest suffering, and attaining everlasting bliss, is the goal of yoga and all other spiritual paths in general.According to the ancient Rishis, the true source of happiness lies within you.Even though Many people especially spiritual seekers intuitively understand that the true source of happiness is within,their day-to-day behaviour doesn't seem to reflect this understanding at all. Because there is some confusion about this fact, a strong conviction that happiness is within is missing. The experience of fulness is missing.The path of self-inquiry, is a method of Jnana yoga the Yoga of knowledge, it is an inquiry into, 'Who or what am I?' This is said to be the direct path to overcoming all the suffering and finding lasting fulfilment.Made famous by the great 20th-century saint, Sri Ramana Maharshi, the origin of this is in the ancient Indian philosophical texts Upanishads.Unless we know what or who we are, how can we know what we truly seek?According to the yoga of knowledge, the root cause of all our suffering is due to our mistaken conception of ourselves,So, it's not due to the problems in the worldIt's not due to financial hardshipIt's not due to relationship problemsIt's not even due to physical or mental problemsIt's due to a wrong idea. It's due to ignorance of our true nature.We know we exist, but what we are is not very clear to us,and to discover what we truly are, is the goal of the yoga of knowledge, and self-inquiry is the method.This path is an inquiry Into oneself and not getting caught in the humdrum of existence, which is too noisy. Listening to the music of the true self.How is this path different from other paths?:This path does not demand that you believe in anything, infect you must not believe it, you have to question, reason it out and see if it makes sense to your experience. Then only clarity will come.It also does not demand that you have to get extraordinary mystical experiences, like samadhi, kundalini awakening etc.It depends on what is available to everybody, everywhere and all the time.
