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所在平台: Udemy |
课程主页: https://www.udemy.com/course/discover-your-true-self-part-2/
课程评论：没有评论
本课程“发现真实的自我 - 第二部分”是瑜伽知识（Jnana Yoga）的实践，旨在帮助学习者找到持久的幸福和满足感，摆脱一切痛苦。课程强调，真正的快乐源泉在于内在，而非外在的物质条件或生活境遇。 学习者将通过“我是谁？”的自我探究方法，直接面对并克服误解和无明，这些被认为是导致所有痛苦的根源。本课程追溯了这一方法的起源，强调了印度古代哲学经典《奥义书》以及20世纪圣者拉玛那·马哈尔希的教诲。 与许多其他修行道路不同，此方法不要求学习者盲目相信任何教条，而是鼓励通过质疑、推理和亲身体验来获得清晰的认识。此外，它也不依赖于获得非凡的神秘体验，而是侧重于人人皆可获得、普遍存在且持续不变的内在真理。 总而言之，本课程提供了一个不受外在干扰、专注于内在的直接途径，以揭示真实的自我，从而实现永恒的幸福与自由。
All living beings want to be eternally fulfilled and happy, without misery, without suffering.All of our struggles, all of our desires are to become fulfilled, it doesn't matter if we are fat or fit, poor or rich, black or white, this country or that country everybody across the board wants to be limitless, fill fulfilled, fill lasting happiness without any misery. Even the people who are cruel to themselves and others do so not for being cruel but to find this fulfilment. Finding this lasting fulfilment, completeness, a life full of freedom, overcoming even the minutest suffering, and attaining everlasting bliss, is the goal of yoga and all other spiritual paths in general. According to the ancient Rishis, the true source of happiness lies within you.Even though Many people especially spiritual seekers intuitively understand that the true source of happiness is within,their day-to-day behaviour doesn't seem to reflect this understanding at all. Because there is some confusion about this fact, a strong conviction that happiness is within is missing. The experience of fulness is missing.The path of self-inquiry, is a method of Jnana yoga the Yoga of knowledge, it is an inquiry into, 'Who or what am I?' This is said to be the direct path to overcoming all the suffering and finding lasting fulfilment. Made famous by the great 20th-century saint, Sri Ramana Maharshi, the origin of this is in the ancient Indian philosophical texts Upanishads. Unless we know what or who we are, how can we know what we truly seek? According to the yoga of knowledge, the root cause of all our suffering is due to our mistaken conception of ourselves, So, it's not due to the problems in the world It's not due to financial hardship It's not due to relationship problems It's not even due to physical or mental problems It's due to a wrong idea. It's due to ignorance of our true nature.We know we exist, but what we are is not very clear to us, and to discover what we truly are, is the goal of the yoga of knowledge, and self-inquiry is the method. This path is an inquiry Into oneself and not getting caught in the humdrum of existence, which is too noisy. Listening to the music of the true self.How is this path different from other paths?: This path does not demand that you believe in anything, infect you must not believe it, you have to question, reason it out and see if it makes sense to your experience. Then only clarity will come. It also does not demand that you have to get extraordinary mystical experiences, like samadhi, kundalini awakening etc. It depends on what is available to everybody, everywhere and all the time.
