|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/discover-the-hidden-source-of-joy/
课程评论:没有评论
课程名称:发现喜悦的隐藏源泉 课程概述: 本课程旨在帮助学员认识到误解和困惑是人类发展过程中的自然因素。通过重新思考和有意识地关注内心,学员将能够根据个人经验区分相对虚幻的事物与基础实在的事物,从而超越抑郁和痛苦。 课程强调个人选择:学员可以选择拘泥于过去的观念和价值观,或者意识到这些投射的局限性和虚假性,从而敞开心扉,发现现实的真谛,并重新连接内在的喜悦之源。 通过应用和实践课程中的教学,参与者可以获得对现实更深刻的见解和全新的视角。课程结构包含九个主要章节,辅以视频和有用的练习表,帮助学员以一种轻松而认真的方式将新获得的理解应用到日常生活中。 讲师Bhashkar Perinchery在该领域拥有丰富的经验,曾通过举办周末和长期的线下研讨会,推广其“生命冲浪”(Life Surfing)理念。“生命冲浪”是他创造的一个概念,指的是一种有意识、不挣扎、保持内心清晰的生活方式。
Misunderstanding and confusion are natural factors in the process of human development.Through reconsideration and bringing conscious attention within, we become capable of differentiating through our own personal experience, between what is relative and illusory and what is basic and real.This will enable us to go beyond depression and suffering.Individually we have a choice: One can either hold on habitually to the concepts and values of the past, or become aware of the limitation and falsity of such projections, and open up to discover the true nature of our reality. This will help us to reconnect to the source of joy within.The participant can gain a deeper perspective and a new vision of our reality through the application and practice of the lessons given in this course.The course is structured in nine lessons mainly with videos and helpful worksheets to apply playfully but earnestly the newly gained understanding in the daily life.Bhashkar Perinchery has a big experience in this field through giving weekend and longer in person seminars with the vision of life surfing. (Life Surfing is an expression he has coined for a conscious, non-struggling style of living the day to day life with an inner clarity)