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所在平台: Udemy |
课程主页: https://www.udemy.com/course/diploma-in-yogic-nutrition/
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课程名称：国际认证瑜伽营养证书 课程概述：此课程已更新至2023年11月19日，新增入门包（30分钟以上内容），并获得IAOTH国际治疗师协会的另一项认证。通过此课程，学习者将获得由CPD标准认证服务颁发的国际认证瑜伽营养证书，保证课程符合最新专业标准，满足持续专业发展的要求。学员需在课程中取得70%以上的分数才能获得证书。 课程时长：1-4周 课程特点： - 在线学习，无需先修课程。 - 包含多项讲座、测验和分级考试，考试合格可获得国际认可的CPD证书。 课程内容： 本课程深入探讨瑜伽营养的基本原则，主要内容包括： - 瑜伽概论：介绍印度圣贤帕坦伽利对瑜伽哲学的贡献，学习八肢瑜伽的前两肢（Yamas和Niyamas）。 - 瑜伽营养基本原则与饮食指南：讲解三种“Gunas”（性状）及其饮食对应，主要聚焦于Sattvic饮食的原则。 - （附加模块）阿育吠陀基础概念：选择性学习，介绍Dosha与瑜伽营养的关系。 - 整合与案例研究：将所学内容综合应用，创建适合不同人的瑜伽饮食方案。 - 期末考试：通过后可获得15小时的CPD证书。 适合人群： - 希望了解瑜伽营养基本原则的任何人。 - 健康和瑜伽专业人士，希望为客户制定瑜伽饮食计划。 学习目标： - 理解Yamas和Niyamas与饮食的相关性。 - 学习Sattvic饮食的基本原则和指导。 - 掌握Rajasic和Tamasic饮食及热量摄入量。 - 为客户创建瑜伽饮食方案等。 希望您享受该课程，祝您好运，南无阿弥陀佛！
Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Certificate in Yogic Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans. CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.Pass Mark: 70% to secure your certificate!Course Pre-requisite: NoneCourse Duration: 1-4 weeksCourse Lectures:See Below. Quizzes & Graded Exam:Graded Exam Certificate:Internationally Accredited by CPD (Details in the course)Course & Exam Location: OnlineCourse Description:Yoga means Union. Union of Body, Mind & Soul. It is Union with God, with thy Ego-self, with our Divine Self. In Yogic Philosophy, there are three 'Gunas'. Gunas are three attributes or tendencies of the mind, body and consciousness. You can view them as a classifications of quality of energy in all things.This certificate in Yogic Nutrition will be of great interest to all learners and healthcare professional who would like to learn the fundamentals of yogic nutrition science. It provides an in-depth look into the three 'Gunas' i.e. Sattva, Rajas and Tamas and using this concept will discuss about the respective Sattvic, Rajasic and Tamasic diet. Module-1: Introduction to Yoga. The Indian Sage Patanjali has been credited with the collation of the classical work, the Yoga Sutra, a 2,000-year-old treatise on yogic philosophy. In order to still our mind, Patanjali, presented a system called Ashtanga Yoga. It is also called eight limbs of the yoga. [ashta= eight, anga=limb]In order to understand Yogic Nutrition, we shall learn about the first two limbs of Asthanga Yoga i.e. Yamas and Niyamas in Module 1.Module-2: Yogic Nutrition-Fundamentals and Dietary Principles will dive deep into three 'gunas'. A Yogic Diet is predominantly a Sattvic Diet. In this module, we shall discuss the fundamentals and dietary guidelines that makes up a Sattvic Diet. This will make it possible for you to create a framework for a Yoga Diet. Rajasic and Tamasic Diets are also discussed here. I am a huge fan of principles and sticking with the absolute fundamentals of nutrition science.Because when these fundamentals and principles are clear to you, then all you need to do is connect the dots which will eventually form into a line pointing you towards a specific direction when it comes to your or your clients nutrition and diet.Module 3 [BONUS] Ayurveda Fundamental Concepts. Even though this is a bonus module, the concept of Dosha is discussed here and how it relates to Yogic Nutrition. This module is optional, but very interesting and is actually the fundamental concept of Ayurveda Science. Along with visually pleasing lecture slides, you will find a voiceover presentation which explains all the slides in detail plus you will find the accompanying script in case you want to read [Helpful for people who are hearing impaired]Module 4: Putting Everything Together-Creating Yogic Diets w/t Case Studies. Finally in this module, I will put everything together that we have learned so far and create Yogic Diets. I am going to take help from our four Fabulous Body Mascots Sally, Valentina, Vincent and Rocky and based on their extend to their devotion to Yoga we shall create special Yogic diets for them.Module 5: Final Graded Exam. Graduate from this exam and secure yourself a 15 Hour CPD Certificate. I hope you enjoy this course. Good Luck and Namaste:)###IMPORTANT###We offer a CPD Certificate which is different from the Udemy's Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us. Who is the course for?-Anyone who wants to understand the fundamentals and dietary guidelines of Yogic Nutrition-Health and Yoga Professionals who wants to help create Yogic Diets for their clientsBy the end of this course, what will you Learn? -Understand the relevance of Yamas and Niyamas and its applicability to one's diet. -Learn about the Sattva Guna and understand the fundamentals and dietary guidelines of a Sattvic Diet-Learn about the Rajasic and Tamasic Diet and the amount of calories to consume -Learn how to create Yoga Diets for your clients& much more!
