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所在平台: Udemy |
课程主页: https://www.udemy.com/course/digestion-perfection/
课程评论：没有评论
课程名称：如何修复你的消化系统 课程概述：本课程为期6周，旨在帮助学员了解自己的消化系统特征，重新建立大脑与肚子的联系，重新学习饮食方式，以及如何选择适合自己消化类型的食物，以摆脱口臭、胀气、腹痛、腹泻或便秘等困扰。掌握基础知识后，学员将学习如何排毒肝脏、平衡体内酸碱度、恢复电解质平衡，并清理家中对自身及消化系统有毒的产品。接着，课程将深入探讨消化功能测试、杀灭有害微生物以及荷尔蒙与肠道功能之间的关系等高级主题。 本课程包含讲座视频、PDF资料、菜单规划技巧、餐饮规划视频、进度检查清单和测验，以确保学员在成功之路上始终保持正确方向。
This 6 week course will provide education to help you figure out your digestive system profile, re-establish the connection between your brain and belly, re-learn how to eat and how to choose foods that are right for your digestive type so that you can be free from bad breath, gas, bloating, stomach pain, diarrhea or constipation. After you master the basics you will then learn how to detoxify your liver, balance your pH, restore your electrolyte balance, clear your home from products that are toxic to you and your digestive system. Then you'll move on to advanced topics from digestive function testing, to killing of non-beneficial microbes and the connection between hormones and gut function. This course is complete with lecture videos, pdfs, menu planning tips, meal planning videos, progress checklists and quizzes to make sure you are on the right track for success.
