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所在平台: Udemy |
课程主页: https://www.udemy.com/course/diet-life-coach-certification-weight-loss-and-lifestyle/
课程评论:没有评论
课程名称:饮食生活教练认证(减肥与营养) 课程概述:完成本课程的学生将获得Transformation Academy颁发的官方饮食生活教练认证。此课程是我们硕士健康教练认证的一部分(还包括健康教练、正念教练、酮类饮食教练、瑜伽教练和腹部核心健身认证)。该课程已获得国际认可的继续专业发展标准机构(提供者编号:50134)的认证,申请后可获得10个CPD/CEU学分。我们在个人发展类别的Udemy讲师中排名靠前,已有超过80万学生从200个国家参加课程。我们在课程中有一个活跃的社区,并在24小时内积极回答问题。此外,课程还拥有一个繁荣的Facebook网络小组。 饮食是一个人习惯性食用的食物种类。由于饮食是一个习惯,改变一个人每日的饮食将是一个挑战,就像其他任何习惯一样。因此,拥有一位饮食教练可能是成功减肥和获得正确营养的关键!你可以通过这项饮食与营养生活教练认证来帮助人们改变他们的生活。 人们为什么要改变饮食?很多人一听到“饮食”这个词,往往会认为这是为了减肥。然而,人们改变饮食的原因有很多,包括体重管理、健康状况改善、生活方式转变等。任何在饮食过程中,得到饮食生活教练的支持和陪伴都是至关重要的,这也是许多饮食失败的原因。 该认证课程为教练提供帮助客户的工具,包括:明确客户的健康优先级、识别饮食计划、克服潜在障碍、保持动力以及建立持久的饮食习惯等。此外,课程还教授如何运作自己的饮食生活教练业务,包括制定教练套餐、运行支持小组和定价等。 本课程由Transformation Academy提供,合作讲师Gladies Flores是一位健康与营养教练、饮食与体重管理教练以及健身教练。她通过饮食和健身相关的生活方式改变,帮助自己和无数其他人成功转变。 课程将为学员提供饮食与减肥管理的全面知识,以及支持客户成功的有效生活教练技能和工具。
Students who complete this course will receive an official life Diet Life Coach CERTIFICATION from Transformation Academy. THIS COURSE IS PART OF OUR MASTER WELLNESS COACH CERTIFICATION (ALONG WITH OUR HEALTH COACH, MINDFULNESS COACH, KETOGENIC DIET COACH, YOGA COACH + BELLYCORE FITNESS CERTIFICATIONS).This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD/CEU credits are available upon request.We are top Udemy instructors in the personal development category. Our courses have been taken by over 800,000+ happy students from 200 countries.We have a thriving community in the course and we are actively involved and answer questions within 24h.The course also has a thriving Facebook networking group.A diet is the kinds of food that a person eats habitually. Since a dieting is a habit, changing what a person eats on a daily basis is going to be challenging, just like any other habit. That is exactly why having a DIET COACH can be the key to dieting successfully as well as havign the right nutrition! You can be the one helping people transform thier life with this Diet and Nutrion Life Coach Certification WHY DO PEOPLE CHANGE THEIR DIET?When people hear the word DIET, they often assume it means someone is trying to lose weight. However, people change their diet for many reasons.People may change their diet and nutrition for the purpose of weight management, which can be related to both weight loss and weight gain.A person who wants to gain weight may be trying to build muscle or they may be overcoming being underweight.A person who wants weight loss may want to change the way they look, but they may be doing it in order to manage a health condition, such as cholesterol, blood pressure, blood sugar, or lactose or gluten intolerance.Other people change their diet because they want to change their lifestyle, such as going vegetarian or vegan.And others are seeking to change their nutrition and curb a specific food habit, such as eating sweets or snacking at night.Regardless of the reasons, when a person is dieting, they need the SUPPORT of a diet life coach. The truth is that most diets fail because it's hard! Having a DIET LIFE COACH provides support and accountability through the process. This Diet and Nutrition Life Coach Certification will provides the tools that your clients need. WHAT DOES A CERTIFIED DIET LIFE COACH DO?This Diet and Nutrition Life Coach Certification gives the tools to coaches so they can help their clients:Clarify their health coaching, nutrition, and/or fitness priorities, values, and goals by asking the right questions.Identify patterns, cravings, stress eating habits, and other potential roadblocks.Create a dieting plan, including meal plans and schedules.Identify skills, practices, habits, and sustainable daily actions to stay motivated and follow through.Build lasting habits that allow their chosen dieting to become easy, consistent, and automatic.WHAT DOES IT TAKE TO BE A CERTIFIED DIET LIFE COACH?A diet life coach does not need to be an expert at nutrition or weight loss (management), as their role is to help a client succeed at their chosen diet, not tell them what to eat. The most important skill of a diet life coach is the ability to help clients set goals and stay on track. In addition, a dieting coach needs to have knowledge of common diets as well as health coaching skills and a deep understanding of the science behind diet and weight management including:Macronutrients (proteins, fats, and carbohydrates)Calories, metabolism, and energyHydration, fat storage, muscle maintenance and moreThat's why this Diet Life Coach Certification course is designed to teach you everything you need to know about dieting and weight loss (management), as well as proven life coaching training skills and tools for supporting your clients to success.You'll receive:Baseline health coaching assessments including body composition, body type, BMR, and setting goalsKnowledge about common and new diet types, including ketogenic diet, vegetarian diet, paleo diet, gluten free, raw food, fasting and moreProven weight loss and management strategiesLife coaching tools for providing accountability to your clients, including how to set goals and track progressLife coaching best practices for connect with and inspire their clientsPlus, you'll learn strategies for how to establish your diet life coaching business, including creating your coaching packages, running an accountability group, setting your price, and more! In other words this Diet and Nutrition Life Coach Certification provides you with many tools that will help you transform the lives of those that you work with. This course is brought to you by Transformation Academy which has over 800,000 students from 200 countries and territories. They are excited to have collaborated with instructor Gladies Flores, who is a mompreneur, Health and Nutrition Coach, Diet and Weight Management Coach and Fitness Coach. She has transformed her own life and the lives of countless others through lifestyle change related to diet and fitness. She practices calisthenics, Pilates and running on a daily basis and is passionate about empowering others to achieve their health goals.