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所在平台: Udemy |
课程主页: https://www.udemy.com/course/dialectical-behaviour-therapydbt-for-treatment-of-trauma/
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课程概述：辩证行为疗法(DBT)治疗创伤 本课程旨在教授辩证行为疗法(DBT)的基本概念和技术，以帮助个人克服与心理健康相关的影响。全球约四分之一的人在一生中会受到心理或神经系统疾病的影响，目前有约4.5亿人正在遭受这些条件的困扰，心理疾病已成为全球健康不佳和残疾的主要原因。根据世界卫生组织(WHO)的统计，许多心理障碍，如焦虑障碍、强迫症(OCD)、恐惧症、抑郁症、边缘性人格障碍(BPD)、双相障碍(BD)等，尤其在新冠疫情后有上升趋势。然而，许多患者由于不了解和社会污名化，常常不寻求专业帮助。因此，加强心理疾病的意识宣传和及早干预显得尤为重要。 辩证行为疗法是一种经过验证的、有效的专业方法，特别适用于创伤相关的心理障碍，包括创伤后应激障碍(PTSD)、恐慌障碍、边缘性人格障碍和抑郁症等。DBT基于辩证法的理念，即一切事物由对立构成，通过对立力量之间的“对话”实现变化。 本课程适合初学者，以简单易懂的方式教授DBT的基本概念和技术。课程内容包括9个部分，其中第一个部分为介绍视频，后8个部分为具体课程。课程包含视频讲座和演示视频、来自知名网站的自助工作表、参考文章、DBT手册、心理学词典以及自我评估测试和答案键。 学员可以根据个人时间和节奏完成这个初学者水平的课程，预计在16天内完成，每天学习一个部分并在第二天进行自我评估测试。该课程特别适合对DBT毫无概念的首次学习者，是理解和掌握辩证行为疗法的一个良好起点。请注意，此课程并非大学认可的课程，但可以作为辅助学习的工具。
Various studies indicate that one in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide. In terms of quality years of life lost due to disability or death, China is ranked on top in the world followed by India and the USA. As per WHO, certain mental disorders like Anxiety Disorders, including panic disorder, Obsessive-Compulsive Disorder(OCD), Phobias, Depression, Borderline Personality Disorder(BPD), Bipolar Disorder(BD), and other mood disorders, Eating Disorders, Personality Disorders, Post-Traumatic Stress Disorder(PTSD) have been on the rise worldwide, especially due to #Covid19. Treatments are available, but nearly two-thirds of people with a known mental disorder never seek help from a health professional due to unawareness and social stigma. It is therefore important to spread awareness of the mental disease and prevent its aggravation through timely intervention.DBT or Dialectical Behaviour Therapy is a specialized, useful, and time tested method to treat various trauma-related mental disorders. It works exceedingly well in Post-Traumatic Stress Disorder, Panic Disorder, Borderline Personality Disorder, Bipolar Disorder, Depression, etc. DBT incorporates a philosophical process called dialectics. Dialectics is based on the concept that everything is composed of opposites and that change occurs when there is a "dialogue" between opposing forces. It is also useful to treat people experiencing difficulty with emotional regulation or are exhibiting self-destructive behaviours and having thoughts of suicide.This course attempts to make you learn the basic DBT concepts and techniques and apply them to help people in their work environment, neighbourhood, and family to overcome the ill effects of mental disorders. It is a beginner level course where you can easily grasp the concepts and the methodologies in simple steps. The teaching style is simple and easy so that the students can easily grasp and digest the subject. The instructor makes the students grasp the key concepts step by step and guide them to complex areas of learning.The course is divided into 9 sections, with one being an introduction video and the 8 sections being lessons. The sections are replete with video lectures & Demo Videos in MP4 version, Self-Help Worksheets from well-reputed websites, reference articles, DBT Manuals, Psychology Dictionary and Self Achievement Test with answer key. This course is not a substitute for university-approved courses but it acts as an aid for quicker learning.You can complete this Beginner Level Course ‘DBT for Treatment of Trauma' at your own time and pace. You can easily complete the course in 16 days by completing each section in one day and performing the Self-Achievement Test the next day. It is ideal for first-time learners who have no idea of DBT.
