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所在平台: Udemy |
课程主页: https://www.udemy.com/course/dialectical-behavior-therapy/
课程评论：没有评论
课程名称：DBT技能掌握 - 辩证行为疗法（第三代认知行为疗法） 课程概述：你是否想要快速而轻松地解决问题？你是一位心理健康专业人士，或者需要与他人沟通的教练和从业人员吗？如果你已经了解认知行为疗法（CBT）并希望提升自己的技能和知识，那么辩证行为疗法（DBT）技能掌握课程适合你。DBT作为第三代CBT，采用了一种战略性思维和沟通方式，可以同时赋能帮助专业人士以及他们所帮助的对象。 DBT基于CBT，融合了一系列简单但有效的技巧，旨在提升你的生活品质，同时在任何需要与他人互动的专业环境中也能发挥重要作用。这种方法的灵活性使其能够帮助处理各种心理和生活问题。DBT的优势在于其易于理解的现代科学化方式，以及在多种环境中应用时能迅速取得显著成果的疗效。学习DBT后，你的治疗方式将会焕然一新！ 适合人群：本课程特别适合以下人士：在面对问题时感到困难的人、正帮助他人解决问题的人、以及涉及教练、公共演讲、医学、心理治疗、咨询、社会工作、人力资源管理、法律、商业和创业、教学培训等领域的专业人士，想在沟通工具中增加强大技能的人。 课程内容与收获：课程包含全面深入的视频课程、多个资源和练习，助你在生活中更加自信和高效。此外，你将提高自我意识，克服情感障碍，实现在各个领域的潜力。课程将结合正念、痛苦耐受力、情感调节、人际效能等强大技能，通过行动导向的方法，帮助你提升沟通和生活能力。同时，你还将享受与讲师的问答环节！现在就注册，学习应对生活中各种问题的新方法，或者为那些面临问题的人提供强有力的支持，帮助他们在短时间内获得全新的视角。
Are you curious how to get ahead of your problems quickly and easily?Are you a mental health professional, working in an organization or business, a coach or in a profession that requires conversing with others?Are you aware of CBT and looking take your skills and knowledge of it to the next level?Dialectical Behavior Therapy Skills Mastery(DBT) is a 3rd Generation CBT brought on by a wave of thinking and an approach to conversations that strategically empowers both helping professionals in their personal lives and those they help.With it's foundation in CBT, DBT offers a highly effective blend of simple, yet powerful sets of techniques that will not only enhance your skills to improve your own life, but radically help in any professional context where you may be involved in interacting with others.DBT is a versatile approach, helping people with a wide range of psychological and life issues.The beauty of DBT lies in it's easy to understand, modern, scientific and proven-simplistic approach that works like a form of therapy in a wide variety of settings and actually helps achieve powerful results quickly! You could say that after DBT, you will never conduct therapy the same way again!Who is this for?The contents of this program are best suited for you if:you struggle with dealing with problems.know someone who struggles/struggles managing their problems to find empowering solutions. if you are involved in coaching, life coaching, public speaking, medicine, psychotherapy, counselling, social work, human resource management, law, business and entrepreneurship, teaching and training, or any other profession involving working with others and looking to add something powerful to your conversational tool belt.What's included and how you'll get it:The comprehensive in-depth video lessons, multiple resources and exercises shared here are designed to help you become more proficient and confident in life. Additionally you can enhance your self-awareness, remove emotional obstacles and achieve your full potential in all areas of your life.All of this will be brought together using powerful skills combining mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness and more using an action-oriented approach to use in your conversations and life. You'll also get Q & A with me! Sign up NOW and learn powerful new ways to deal with any problem you may face in life or help provide amazing care to anyone that is currently struggling with problems to give them a powerful new perspective in a very-short period of time!
