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所在平台: Udemy |
课程主页: https://www.udemy.com/course/developing-your-inner-self/
课程评论：没有评论
《发展你的内在自我》课程概述： 本课程专为那些在生活其他方面看似圆满，但却感到内心空虚、缺乏人生意义，并因此面临人际关系问题、抑郁症状显现的个体设计。课程旨在帮助学习者理解普遍存在的空虚感和意义缺失的原因，并提供清理童年创伤、改善整体生活质量的实用方法。 课程特点： * **目标人群：** 感觉内心缺失，需要人生意义指导，以及希望处理一生创伤经历的个人。 * **课程内容：** * 深入剖析普通人经历空虚感和意义缺失的深层原因。 * 提供一套切实可行的方法，帮助个体清理长久存在的创伤。 * 指导学员如何开始和进行内在探索之旅，即使此前毫无头绪。 * 帮助学员获得“大局观”的认知，从而获得清晰的人生方向。 * **讲师背景：** 来自个人发展领域的专家，拥有超过15年的经验，并具备心理学领域的正式学术背景。其经验涵盖帮助经历过因内在发展不足而引发的人生危机的人，以及帮助个体清理创伤并获得人生洞见。 * **课程宗旨：** 提高大众对内在发展工具可用性的认识，帮助学习者在人生危机（即俗称的“谷底”）到来之前，主动进行内在的建设。 本课程是启动内在成长之旅的理想选择，将为学员提供实现生活改善所需的知识和工具。
Maybe you have all the physical aspects of your life in order but realize something is missing. Relationships are failing, depressive symptoms are coming to the surface and you don't know what to do. Course is meant for individuals who have symptoms of emptiness/lack of meaning as well as need guidance on how to clear lifelong trauma. Course will breakdown the reason behind the average person experiencing said symptoms as well as how to alleviate the above for an improvement in overall quality of life. Course is perfect for people who have no idea how to get started when it comes to their inner work journey. Taught by an expert in the field of personal development, have over 15 years of experience as well as formal preparation in the area of psychology. Experience includes helping people going through life crises due to lack of internal development, have helped individuals clear lifelong trauma as well as give them insight of big picture knowledge needed for clarity. Usually people come to me when the lack of inner work has led to life turmoil or what is commonly known as rock bottom. Purpose of the course is to spread awareness of the availability of tools for inner development.
