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所在平台: Udemy |
课程主页: https://www.udemy.com/course/developing-your-focus-concentration-course/
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课程名称：获得认证的专注力与集中力发展文凭 概述：由畅销讲师凯伦·E·威尔斯博士主讲的这门课程致力于帮助学员最大限度地提升大脑功能、专注力、集中力及思维敏锐度。该课程经过CTAA（补充治疗师认证协会）全权认证，旨在让学员理解并掌控思维方式、心理清晰度、决心与专注力之间的关系。课程适合任何希望学习相关技巧的人，无论是为了自我提升还是帮助他人。 本课程结合了视频、培训手册和自我评估任务，帮助学员逐步掌握内容。如果你发现自己难以保持专注，或思绪混乱，那么这门课程将非常适合你。许多因素可能导致专注力下降，如压力、自我限制信念、负面思维以及睡眠不足等。 课程将探讨积极思维的重要性，以及如何调整愿望和信念，消除有害或自贬的想法。我们将考虑改变的各个方面，因为即使是最细微的因素也会限制专注力，影响集中程度。此外，课程还涉及如何通过正念、冥想、目标设定和价值观等方法来改善心理清晰度。 请注意，对于使用Udemy个人订阅、免费试用或通过Udemy企业版学生，有一小笔管理费用需支付，以便审核您的课程评估并发放证书。 我们的学习模块包括： - 专注力与集中力发展课程介绍 - 课程培训手册PDF - 开发你的专注力 - 消除有害思想 - 正念与专注 - 积极目标 - 积极专注 - 自我评估任务 - 提高专注力和集中力的自我催眠音轨 - 认证信息 - 常见问题解答 - 以及更多内容！ 本课程获得CTAA的全权认证，帮助你踏上提升专注力与集中力的旅程。
Study In Confidence with Dr Karen E Wells: Bestselling InstructorFully Accredited Developing Your Focus & Concentration DiplomaMaximise Your Brain, Focus, Concentration & Mind! Powerful Tools For Optimal Mindset, Mental Clarity & DeterminationThis course is fully accredited by CTAA - Complementary Therapists Accredited Association.This powerful course on Developing Focus & Concentration enables you to understand and control your Mindset, Mental Clarity, Determination and Focus as they are all interlinked. This course is aimed at anyone who wishes to learn the techniques for themselves or others. The course is a mixture of videos, a training manual and self assessment tasks for you to work through. If you find it difficult to maintain Focus, if your thoughts are negative or muddled, then, you are not alone, and this course is for you. There are a many reasons as to why someone may find it difficult to concentrate fully. Feeling stressed, self-limiting beliefs or negative thoughts and also poor sleep levels can impact focus, mindset and concentration. Within this course we look at the importance of positive mindset and how to fine-tune desires and beliefs while eliminating harmful or self-depreciating thoughts. It is important to consider all aspects of change as even the smallest element can limit focus and impact concentration levels. The course also looks at ways to improve mental clarity including mindfulness, meditation, goal setting and values that can lead to increased focus. Please note there is a small admin fee payable if you are a Udemy Personal Subscription, Free Trial or via Udemy for Business student to review your assessment from the course and issue your certificate. Our easy to learn modules include: Introduction to your Developing Your Focus & Concentration CourseYour Developing Your Focus & Concentration Course Training Manual PDFDeveloping Your FocusEradicating Harmful ThoughtsMindfulness & FocusPositive Goals - Positive FocusSelf Assessment TasksA Self Hypnosis Track For Motivation To Increase Focus & ConcentrationAccreditationFAQAnd Much More! This course is fully accredited by CTAA - Complementary Therapists Accredited Association.
