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所在平台: Udemy |
课程主页: https://www.udemy.com/course/developing-emotional-intelligence/
课程评论：没有评论
课程名称：理解与发展情绪智力 课程概述：本课程深入探讨了情绪智力（EI）的概念，解释了它在个人和职业发展中的重要性，并描述了如何应用这些理念来评估和提升自己的自信心与表现。通过视频讲座，课程逐步讲解不同方面的情绪智力，并配有可下载的练习和其他资源，帮助学员复习和巩固学习内容。 课程强调，相较于传统智力（IQ），情绪智力同样关键，能够更准确地反映一个人在生活和职场中的功能表现。尽管有些人智商极高，但他们在社交关系或沟通方面可能会面临挑战。情绪智力是一种能力的组合，决定了个体如何处理自身情绪以及与他人建立良好关系。在当今复杂且要求更高的环境中，单靠技术专长已不够，更多地需要主动参与、与他人互动，学习管理自己的能量水平和人际关系。 课程的讲师Barry Winbolt是一位经验丰富的讲师和心理治疗师，在帮助人们改善职场关系和表现方面有三十年的经验。他通过一系列引人入胜的视频讲解情绪智力的重要性，并提供了全面的工具包，帮助学员建立积极的工作关系，妥善管理自己及应对职场的各种压力。 完成本课程后，学员将对情绪智力有更深入的理解，从而在决策和人际关系中更加自信。情绪智力被视为有效管理和领导的关键组成部分，帮助学员改善与他人的关系、提高沟通效率、做出更明智的决策、有效应对压力、激励自己、管理焦虑，并更有效地管理他人。 此课程不仅令学员在职场中更具竞争力，更是成功管理者与领导者所必备的重要特征。
This engaging course outlines the concept of Emotional Intelligence, explains why it is important for personal and professional development, and describes how to apply the ideas to assess and improve your own confidence and performance by developing your EI. As the different aspects are explained via our video lectures, each section is supported by downloadable exercises and other resources to help you revise and consolidate the learning. We all know what intellectual intelligence is, and we also know it can be misleading because that sort of intelligence doesn't accurately reflect how well someone functions and manages at work or in life. We also all know of highly intelligent people who don't handle themselves very well; they are not good in social relationships, for example, or that have difficulty communicating. Just as important as conventional IQ - the sort of intelligence that gets measured in those tests many of us did in school - is Emotional Intelligence. Emotional Intelligence is a set of aptitudes which determine how well you handle yourself in life, and how well you are able to understand and get on with others. In an ever-more complex and demanding world, technical expertise - knowing how to do your job - is not enough. We are all experiencing higher demand, more stress, and more fluid working relationships. Now we can all do with being more proactive, engaging with others, and learning how to manage our own energy levels, our relationships, and other people. The skills of Emotional Intelligence show you how to do these things and how to develop the insight and confidence to handle your own and others' expectations and emotions effectively. This course features easily learned elements supported by practical exercises, all clearly explained by Barry Winbolt, lecturer and psychotherapist, based on his 30 years' experience of helping people to improve workplace relationships and performance in many different settings and cultures. In a series of engaging videos, he explains the strengths of Emotional Intelligence and why we should develop them in ourselves and others. He shows you how to make the skills part of your repertoire. He then provides a comprehensive toolkit for creating positive working relationships, and managing yourself, as well as the increasing demands of the workplace. By the end of this course, you'll have a better understanding of Emotional Intelligence, which will help you become more confident in your decisions and your working relationships. It will place you ahead of the pack; Emotional Intelligence is a key component in effective management and leadership. Emotional Intelligence is based on a set of learnable skills. It is backed up by a huge body of research which shows that these skills can help you: Get on better with othersCommunicate more effectively Make better decisionsHandle stress and pressureMotivate yourselfReduce anxietyManage others more effectively. You'll also learn why EI is now seen as the defining characteristic among successful managers and leaders.
