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所在平台: Udemy |
课程主页: https://www.udemy.com/course/develop-your-listening-skills-to-shine-at-work-and-in-life/
课程评论：没有评论
课程名称：提升工作和生活中的听力技能 课程概述：本课程将帮助你练习在生活中对人和情况给予高质量注意的必要技能。在每个部分结束时，你将有机会反思自己的经验，从中学习，并在现实生活中持续实践所学内容。课程包含三个简短的作业（每个约5-8分钟），要求你向讲师简要描述在采纳建议和采取行动过程中的体验。该培训项目为你提供了一个重要机会来练习管理注意力，逐渐意识到哪些事情对你来说容易，哪些事情则相对困难。你将发现，倾听一个人或事情的难度，尤其是在你不同意、感到无聊或渴望表达自己意见的时候。你也会意识到，实践是关键！通过不断调整你的注意力，你将能够更好地控制自己的思维，并选择倾听你所希望的内容。通过神经科学的研究，我们知道，注意力能够改变大脑，创造新的连接，帮助形成新的习惯。全神贯注倾听他人所说的话，是你能给予的最有价值的礼物之一，同时也会提升你的魅力和领导能力。
With this course you will practice the essential skills necessary to give quality attention to people and situations in your life. At the end of each sections, you will have the opportunity to reflect on your experience, learn from it and keep practicing in your real life what you learned. A short assignment (3 in total, about 5-8 minutes each) will also ask you to send to your instructor few words to describe your experience in taking the suggested tips and actions. The training program will provide you an important opportunity to practice managing your focus and your attention and becoming more and more aware about what is easy and what is difficult for you. You will notice how hard can be to listen to a person and/or to a situation, especially when you don't agree, you feel bored or you are eager to express your opinion. You will also realize how practice is key! The more you redirect, moment by moment, your attention, the more you will be in control of your thoughts and your ability to listen to what you choose to. We know from neuroscience that attention changes the brain, it creates new connections and helps to build new habits. Fully listening to what the others are saying is one of the most valuable gift you can offer, and it certainly also increase your charisma and your leadership abilities.
